S4 E12 Tea and Tools For Student Self-Care
Are you ready for the challenges of learning? Do you have Anxiety, self-doubt, restless nights, or you can’t fall asleep. Dr Michelle Greenwell, CIH share the power of the HoneyBEE tea to support your study habits, as well as the simple energy enhancing tools found in the BioEnergetic Essentials Book.
The ingredients in the HoneyBEE tea are Apple, Hibiscus, Rosehip, Vanilla, Honeybush, and Ginger.
Michelle explores the power of the ingredients as individual herbs and nutrients, as well as their relationship with each other. For example, did you know that Ginger can support joint and arthritic pain, colic, diarrhea, and heart conditions? It can support keeping cold and flu at bay. It can also support headaches and menstrual cramping. Ginger is a protector, it helps to provide inner strength and resiliency to overcome challenges, alleviate self-doubt, and bring about a sense of power and control over situations that leads to greater success. Combine that with the other ingredients explored in this conversation and you have an incredible tea to support learning and vitality daily.
The resources mentioned in this podcast include:
The Canadian Association of BioEnergetic Wellness or canbewell.org. You can download your FREE BEE book there. You can also find courses, resources and facilitators who can help with wellness.
The HoneyBEE tea can be purchased in 50 gm or 100 gm packages. Michelle recommends making a pot rather than a cup at a time and making ice cubes, storing in the fridge, or making switchel. You can find the tea in the shop at capebretontea.ca. The switchel recipe is in the stories section of the website.
The BioEnergetic Essentials book is in the shop at capebretontea.ca or greenwellcenter.com. You can purchase the hardcopy there, and discounts for bulk orders are available for courses, classrooms, etc.
Michelle offers workshops with the book and tea, and is always happy to build a special program for your audience. You can reach her at info@greenwellcenter.com.
Enjoy learning more about the ingredients in the HoneyBEE blend, and remember to "Love the Tea You’re With!"
