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November 3rd, 2024

Being an introvert is nothing something to change or remedy, its just something to understand and know where your strengths are with my guest Tom Norman

  1. Being an introvert is nothing something to change or remedy, its just something to understand and know where your strengths are with my guest Tom Norman Sheila West 34:10

There are so many good things about being an introvert

How to protect your social battery as an introvert

The defination of an introvert, we pick that apart

Does it mean you are shy?

The data processing in the brain of an introvert

How journalling can help stop worries and concerns going round & round in your head, you have a beginning and an end or you just keep on repeating

Tips for finding your tribe 

Why not start your own introverts group? 

https://introverts-social.club https://x.com/iamtomnorman

https://www.youtube.com/@allaboutyoupodcast2505
allaboutyoupodcast@yahoo.com

My name is Sheila currently living in Spain and enjoying my life in Valencia. My idea was to have conversations with interesting people and get those stories told.

I never knew what to expect when I began my podcast over two years ago, the conversations I have had are stories with laughter, tears and a great insight into the lives of amazing people.  So to bring the two together is just sheer joy.

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