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October 21st, 2024

Deborah Maragopoulos Heal Your Hypothalamus

  1. Deborah Maragopoulos Heal Your Hypothalamus Mark Turnbull: Certified Senior Advisor (CSA) and Radio Host 1:12:23

“Your hypothalamus is very attuned to whatever your Sleep habits are.” – Deborah Maragopoulos

Aging Today Podcast with Mark Turnbull revisits an insightful conversation with Deborah Maragopoulos, FNP on how the hypothalamus is our command and control center. Known as the “Hormone Queen,” Deborah has made it her mission to help people balance their hormones and live optimally, regardless of their age.

Learn more about Deborah Maragopoulos, FNP: https://genesisgold.com/

This is an oldie, but goodie replay!

#aging #hypothalamus #health #nutrition #sleep #hormones #wellness

Mark Turnbull Host, Aging Today Podcast

Mark Turnbull is the passionate host of the Aging Today podcast, a show dedicated to exploring the challenges, triumphs, and inspiring stories of the aging journey. For over eight years, Mark has highlighted experts, caregivers, and everyday heroes, sharing insights and wisdom to help listeners navigate the complexities of aging with grace and dignity.

In addition to his podcast, Mark is a dedicated healthcare professional and entrepreneur, owning and operating Royal Hospice, Vital Palliative Care, and ComForCare West Linn. With a commitment to compassionate care, he works tirelessly to support individuals and families through some of life's most challenging transitions. Mark's philosophy is that everyone is a hero in their journey, and he is devoted to celebrating their courage and resilience.

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