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January 21st, 2025

There’s Less of Me Down There

Malia shares her experiences of living a less processed, more natural Lifestyle in Cappadocia, which led to weight loss without effort. She also discusses the benefits of using public transportation in Istanbul, including the natural Exercise from walking and navigating the city’s hills. Tune in to learn more about the health benefits of a natural lifestyle and how simple changes can make a big difference.

#NaturalLiving #HealthBenefits #DigitalNomadLife

Matthew Gray Matthew Gray is 50 Tastes Of Gray

I've led an uncommonly delicious and colorful life. Traveled with the Eagles, Pink Floyd and Fleetwood Mac. Lifelong chef and radio guy.

Creator/Founder of Hawaii Food Tours.

What can I fix you to eat, my friend?

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