The Upgraded Man June 1, 2026 Audio only 1:09:27 Never Putt Short: Jeff McCabe on Intentionality, Failure, and Building Hard Truth What does it take to turn 325 acres of Indiana woods into a national spirits brand and an "adult Disneyland" that pulls... Chris Anderson
PTR Reset May 31, 2026 Video only Food as Medicine: The Anti-inflammatory Diet Your Doctor Never Told You About Can food help reduce inflammation naturally? In this video, Coach Dr. Ann explains how a whole-food, plant-predominant... PTR Reset
Pursue Your Spark: Midlife Fitness & Mindset for Women Feeling Stuck May 28, 2026 Audio only 41:35 262. Doing All the Right Things… and Still Feeling On Edge | Dr. Nicole Cain You're eating well and exercising, trying to stay positive, and holding everything together. Yet somehow, you still... Heike Yates
Ageless Athlete — How to Stay Strong, Curious & Capable for Life May 27, 2026 Audio only 35:51 Seven Things 70-Year-Old Athletes Understand That Most of Us Learn Too Late Two weeks ago, I attended Vitalist Bay in Berkeley, surrounded by scientists, doctors, founders, and researchers... Kush Khandelwal
The Fitzness Show May 22, 2026 Audio only 36:46 Robot Mode: How to Show Up Even When You Don't Want To Fitz Koehler unleashes “Robot Mode” — the no-excuses mindset that helps you shut down the drama, silence the... Fitz Koehler
Age is Irrelevant May 20, 2026 Audio only 53:19 Honoring a Legend: Meet IFBB/NPC Head Bodybuilding Judge Sandy Williamson. The Woman Behind the Scorecards! 12 years ago, I stepped on stage for the first time to compete in a bodybuilding show. Little did I know it would have... Helen Fritsch
Self-Care Consistency April 11, 2026 Video only Midlife Consistency Live If you’ve been trying to be more consistent with your self-care, but it’s just not sticking, you’re not... Self-Care Consistency
Inspire to Run Podcast December 31, 2025 Audio only 31:26 The Race to Success: How Three Key Lessons Changed My 2025 Season Send us a text#137 - Inspire to Run Podcast host, Richard Conner, reflects on one of the best fitness years of his... Richard Conner
