The Upgraded Man July 20, 2026 Audio only 1:24:54 Building an Indiana Media Empire with Nate Spangle (Get Indiana) Nate Spangle never set out to build a media company. He set out to be the first truck in line at the Indy 500. That... Chris Anderson
Age is Irrelevant July 19, 2026 Audio only 1:15:38 Beyond The Waltons: Judy Norton's Inspiring Second Act! ✨ She was America's beloved Mary Ellen Walton... but her story didn't end when the cameras stopped rolling. This week... Helen Fritsch
The Fitzness Show July 17, 2026 Audio only 55:18 Q & A: Fitness Tracking, Fuel & Flying Solo Fitz Koehler tackles listener questions about exercise, tracking progress, moderation, endurance fuel, and the upcoming... Fitz Koehler
Ageless Athlete — How to Stay Strong, Curious & Capable for Life July 15, 2026 Audio only 1:16:48 Stop Living in the Gray Zone — The 80/20 Rule for Training and Life | Matt Fitzgerald Ageless Athlete Newsletter. Weekly longevity insights + behind-the-scenes. No spam ever. 🚨Most athletes know how to... Kush Khandelwal
Pursue Your Spark: Midlife Fitness & Mindset for Women Feeling Stuck July 9, 2026 Audio only 34:48 265. The Midlife Body Disconnect No One Talks About What if the problem isn't your body? What if the real reason you feel frustrated with your changing body has nothing to... Heike Yates
PTR Reset June 10, 2026 Video only Add Years to Your Life With This 1 Habit #longevity #healthtips #shorts Can one simple, free habit significantly impact your longevity, brain health, heart health, and overall well-being? In... PTR Reset
Self-Care Consistency April 11, 2026 Video only Midlife Consistency Live If you’ve been trying to be more consistent with your self-care, but it’s just not sticking, you’re not... Self-Care Consistency
Inspire to Run Podcast December 31, 2025 Audio only 31:26 The Race to Success: How Three Key Lessons Changed My 2025 Season Send us a text#137 - Inspire to Run Podcast host, Richard Conner, reflects on one of the best fitness years of his... Richard Conner
