Finally, here is a course to teach you HOW to optimize your sleep!

This course pulls curated information together from experts such as Dr Matthew Walker, author of “Why We Sleep” and Sean Stevenson, author of “Sleep Smarter”.

I’ve also incorporated content on sleep from Dr Mark Hyman and Dhru Purhoit’s “Broken Brain Podcast series” and then applied my own health coaching experience and expertise to create this course for YOU!

Everything is in one place, to get YOU sleeping better, AND saves you the time of doing your own research on the topic.

I’ve done it all for you, and am offering what you need to know, in 11 short videos that you can watch with your whole family, for only $97!

How can you heal the world when you, yourself, need healing? Mother Earth needs your help but for that to happen, you need to become a warrior. It’s time to heal your wounds and stories and to turn them into wisdom and empowerment.

Awaken the healer within you and launch your personal healing journey.