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How to Concentrate on Your Task when Your Brain Wants to Focus on Other Things

Does your brain ever resist you when you need to focus on a task and get it done? It can be so frustrating ““ especially when it’s a task that can’t be postponed without consequences, and you’re not in a position to delegate it. Procrastination can be incredibly tempting, but it can also be costly, so it’s important to have tools you can use to improve your focus and concentration and get the job done. Here are a few tricks I use to overcome procrastination, distraction, and overwhelm: You don’t need to use all of these strategies; just

Stephanie O'Brien Coaching program design specialist

Stephanie O’Brien is a coaching program design specialist, novelist, and editor with over 20 years of writing experience, and 11 years of experience in coaching and ghostwriting for coaches.

She loves giving entrepreneurs specific, actionable tips they can start using right away to attract more clients, create life-changing coaching programs, and enjoy more confidence and time freedom.

She wrote her first novel when she was 12, and has written 14 novels, 2 business training books, and numerous articles on the topics of coaching program creation, marketing, mindset, and time management.

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