How to Concentrate on Your Task when Your Brain Wants to Focus on Other Things
Does your brain ever resist you when you need to focus on a task and get it done? It can be so frustrating ““ especially when it’s a task that can’t be postponed without consequences, and you’re not in a position to delegate it. Procrastination can be incredibly tempting, but it can also be costly, so it’s important to have tools you can use to improve your focus and concentration and get the job done. Here are a few tricks I use to overcome procrastination, distraction, and overwhelm: You don’t need to use all of these strategies; just