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Celebrating the Season

This time of year there is so much amazing food to enjoy.

For many years I have been creating a number of recipes to enjoy over the holidays.

I have compiled some of our favourites to share with you.  Feel free to download this Holiday Recipes featuring some of my favourite recipes both old and new.

Celebrating The Season &Raquo; 2022Dec19 Sugar Cookies 300X236 1

This Collection includes

  1.  Healthier “Turtle” Chocolate and Pecan Treats.  This recipe was created by Stephanie Kay.  Includes three ingredients and no added sugar.

The list below includes recipes I have created over many years.

  1. Christmas Chocolate Log
  2. Lemon and Shortbread Tarts
  3. Delicious Sugar Cookies
  4. Earl Grey Shortbread
  5. Nanaimo Bars with a Healthier Twist
  6. Pecan Peanut Butter Cookies
  7. Pumpkin Seed & Almond Butter Nourishing Oat Bars
  8. Sweet Potato Apple Nut Bread
  9. Gingersnap Cookies
  10. and my husband’s favourite Lemon Meringue Pie

Wishing you all the best for the holidays.

Be kind.

Be patient.

Be nourished in all you do.

Sharon K. Summerfield

Celebrating The Season &Raquo; 2022Dec18 Holly In A Winter Wonderland 300X169 1

 

At The Nourished Executive we coach business professionals and share strategies to invest in wellbeing, manage Stress and prevent Burnout. Our founder, Sharon K. Summerfield, is a holistic nutritionist and certified breath coach, with an extensive business background.  We have a strong commitment to giving back, Investing in local community creating space for all students to consider careers in construction, science, Technology, engineering and math.

 

 

Originally Published on https://www.nourishedexecutive.ca/

Sharon Summerfield Wellbeing Coach | Holistic Nutritionist

I am a Wellbeing Coach and a Holistic Nutritionist with demonstrated success in nurturing healthy employees and high performing organizations. In December 2017 I founded The Nourished Executive where we partner with our clients to invest in their wellbeing and share strategies to manage stress and prevent burnout.

Prior to launching The Nourished Executive, I worked primarily as a Project Manager/Executive Assistant.

I feel so blessed to have been involved in leading, creating and building unique community partnerships, delivering client and community focused events and meetings and working with many talented executives.

For me it continues to be a top priority to find those ways to partner and nourish the wellbeing of myself and others. This begins by fostering psychological safety and creating boundaries in alignment with our values and purpose.

I believe we can find ways to harmonize life, where work does not come at the cost of life.

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