The brain is complex. It contains our thoughts, emotions, and responses. As we consume experience in life, those can all change. How do you mitigate your Stress? Do you address it or dismiss it? How about your emotions? How do you talk to yourself?
#positivevibes #powerofthemind #experience #change #embraceyourself
Song by Robert Bean, Second Time Around from his album Stories from Another Life
https://www.youtube.com/watch?v=Ki2_RCx6bGQ
brain, complexity, emotion, Trauma
Originally Published on https://www.theworthyphysician.com/blog
Dr. Sapna Shah-Haque, MD is a board certified Internal Medicine physician. She was born and raised in Kansas, and attended medical school at the University of Kansas [KU] School of Medicine. She completed her Internal Medicine residency at KU-Wichita as well. After experiencing burnout herself, and watching other physician colleagues burn out, it became a passion of hers to look into different aspects of burnout. While the system does need to change, as it is broken, this podcast is a way to reach physicians and possibly shed light on what is not an isolated situation.
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