What does happiness mean to you?

Are you happy?

I think as kids we are taught being happy is having a smile on our faces all the time. Thou shalt not feel sad! As an adult, I think it means being content. Being content with what is in front of me. Being content with the small things, which are the ones that matter. Being happy with having my needs met. Self love. Working toward the reality I want to create one day at a time. Is it perfect? Nope! It is trying to exist in the now.

Learn more

Here are some key facts about the Summit:

• There are 73 speakers

• The Summit will run for 10 days

• There will be 8 Happy Minds Stories – stories of people who have experienced mental illness and go on to thrive.

• Promotions for the Summit will begin and registrations will open: August 14th. 

• Summit goes live: August 28th

• 30 Day Happy Minds Challenge will start: September 11th

• The Summit and Challenge will be part fundraiser with us looking to raise funds for charity:water and help give clean drinking water to those in developing countries.

Originally Published on https://www.theworthyphysician.com/blog

Sapna Shah-Haque Internal Medicine Physician

Dr. Sapna Shah-Haque, MD is a board certified Internal Medicine physician. She was born and raised in Kansas, and attended medical school at the University of Kansas [KU] School of Medicine. She completed her Internal Medicine residency at KU-Wichita as well. After experiencing burnout herself, and watching other physician colleagues burn out, it became a passion of hers to look into different aspects of burnout. While the system does need to change, as it is broken, this podcast is a way to reach physicians and possibly shed light on what is not an isolated situation.