Managing chronic fatigue syndrome can feel like a constant challenge. The origins of the condition are unclear, there’s no definitive test for diagnosis, and effective medications to alleviate the fatigue are not available. The combination of pain, exhaustion, and uncertainty can lead to feelings of frustration and helplessness.
However, one aspect you can take charge of is actively seeking strategies to manage your symptoms.
You might be thinking, “That’s easier said than done.” However, we are here to offer support.
Continue reading 8 Tips for Managing Chronic Fatigue Syndrome at ZaggoCare.
I started Zaggo, a nonprofit organization, to help patients and family caregivers manage illnesses and injuries, after caring for my teenage son Zachary during his 27-month battle with terminal brain cancer. My caregiving experience led to a passion for helping patients and family caregivers be engaged, empowered members of their medical teams to help them get the best healthcare and outcomes possible.
I have won several awards for my work, including a recent "Visionary Award" from Caregiving.com, and a "Website of the Year Caring Award" from Caregiving Years Training Academy.
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