Rachel Brooks is an award-winning author, speaker, and the visionary founder of The Confident Woman brand. A former fitness competitor, Rachel's journey is marked by overcoming perfectionism and health challenges, all deeply rooted in her faith. She authored the best-selling book Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, which has empowered thousands of women to reclaim their power and live authentically.
Passionate about holistic wellness, Rachel blends practical strategies with spiritual insights to guide women in integrating personal Growth, spirituality, and professional success. Through The Confident Woman community, she offers Coaching, resources, and support, inspiring women to redefine success by embracing authenticity, resilience, and well-being. Her initiatives, including The Confident Woman Podcast and the Fit From Within journal, focus on empowering women to become their best and most confident selves.
Rachel’s work extends to creating digital products and events that emphasize community, accountability, and empowerment, making her a guiding light for women worldwide.
For more about Rachel Brooks, visit iamrachelbrooks.com.
Recent Content
In this episode, Rachel Brooks sits down with Lisa Woodruff, founder and CEO of Organize 365. Lisa shares her transformative journey from a chaotic life to a structured, intentional one, emphasizing t…
In this episode, Rac…
In this episode, Rachel Brooks sits down with Lisa Woodruff, founder and CEO of Organize 365. Lisa shares her transformative journey from a chaotic life to a structured, intentional one, emphasizing the power of systems and organization. Together, they discuss the intersection of household management, personal growth, and business success, offering practical strategies to declutter your life—both physically and mentally.If you’ve ever felt overwhelmed by the demands of modern life or struggled to balance home, work, and personal time, this episode is for you. Lisa provides actionable tips …
In this episode, Rachel Brooks shares an intimate conversation with Ashley Fillmore about the transformative power of building lasting confidence. Together, they delve into the journey of overcoming s…
In this episode, Rac…
In this episode, Rachel Brooks shares an intimate conversation with Ashley Fillmore about the transformative power of building lasting confidence. Together, they delve into the journey of overcoming self-doubt, breaking free from limiting beliefs, and fully embracing your authentic self.Rachel opens up about her personal struggles with self-worth, body image, and societal expectations, revealing how she found the courage to rewrite her narrative. This episode is packed with actionable insights, heartfelt stories, and practical tips to inspire you to step into the best version of yourself.Wheth…
In this episode, Rachel Brooks shares a heartfelt reflection on the transformative journey of stepping into freedom. Through personal stories and practical insights, Rachel explores what it means to e…
In this episode, Rac…
In this episode, Rachel Brooks shares a heartfelt reflection on the transformative journey of stepping into freedom. Through personal stories and practical insights, Rachel explores what it means to embrace authenticity, let go of what no longer serves you, and create a life aligned with your purpose. If you’re ready to start the year with Clarity and intention, this episode is for you!What You'll Learn in This Episode:Why true freedom begins with letting go of perfectionism and external expectations.How to define success on your own terms and stay grounded in your values.The power of taking…
In this episode, Rachel reflects on the transformative journey of 2024, a year of healing, rebuilding, and hope. Sharing her personal struggles, triumphs, and the lessons learned along the way, Rachel…
In this episode, Rac…
In this episode, Rachel reflects on the transformative journey of 2024, a year of healing, rebuilding, and hope. Sharing her personal struggles, triumphs, and the lessons learned along the way, Rachel reminds us that healing isn’t about returning to who we once were—it’s about becoming who we were always meant to be. Through the lens of faith, she explores how we can release perfectionism, embrace renewal, and enter the new year with a spirit of hope and purpose.Whether this season finds you celebrating with loved ones or quietly reflecting, this episode is an invitation to pause, connec…
In this episode of The Confident Woman Podcast, Rachel Brooks sits down with Tanaha Hairston, founder of RISE, to break down the often-overwhelming world of Investing into actionable, digestible steps…
In this episode of T…
In this episode of The Confident Woman Podcast, Rachel Brooks sits down with Tanaha Hairston, founder of RISE, to break down the often-overwhelming world of investing into actionable, digestible steps. From understanding financial literacy to making values-aligned investment choices, this episode is packed with insights to help women take control of their financial futures while making meaningful impacts in their communities.Whether you’re new to investing or looking to take the next step, this conversation will inspire you to reframe your financial mindset and realize the power you have to …
This week, we’re celebrating a milestone—300 episodes of The Confident Woman Podcast! Over the years, this podcast has grown into a community of faith-fueled, purpose-driven women seeking confiden…
This week, we’re c…
This week, we’re celebrating a milestone—300 episodes of The Confident Woman Podcast! Over the years, this podcast has grown into a community of faith-fueled, purpose-driven women seeking confidence, alignment, and impact. But this isn’t just about looking back—it’s about taking the lessons we’ve learned together and using them to propel forward.In this special episode, Rachel reflects on the journey to 300 episodes, the challenges overcome, and the invaluable lessons learned. From redefining success and navigating perfectionism to embracing community and trusting God’s timing, t…
In this episode, host Rachel Brooks welcomes Tatiana LaBello, a serial entrepreneur, certified mindset coach, Lifestyle specialist, and motivational speaker. Together, they explore what it means to li…
In this episode, hos…
In this episode, host Rachel Brooks welcomes Tatiana LaBello, a serial entrepreneur, certified mindset coach, lifestyle specialist, and motivational speaker. Together, they explore what it means to live authentically, break free from the chains of perfectionism, and embrace the beauty of life’s messy, imperfect journey. Tatiana shares her transformative journey, the principles instilled by her mother that shaped her path, and the mindset shifts that allowed her to step into her true calling.Key Topics Covered:Tatiana’s three guiding principles: belief, hard work, and perseveranceThe danger…
In this episode, Rachel Brooks is joined by Christina Flach, celebrity makeup artist, entrepreneur, and founder of Pretty Girl Makeup. Together, they explore what it means to build confidence, resilie…
In this episode, Rac…
In this episode, Rachel Brooks is joined by Christina Flach, celebrity makeup artist, entrepreneur, and founder of Pretty Girl Makeup. Together, they explore what it means to build confidence, resilience, and joy through life’s ups and downs. Christina shares her powerful story of navigating personal and professional challenges while finding purpose and strength in the process.Whether you're an entrepreneur, a busy mom, or someone seeking to live authentically, this conversation is packed with inspiration and practical tips to help you embrace your worth, align with your values, and find suc…
In this episode, Rachel Brooks dives deep with Beth McCord, author of Enneagram for Moms and widely known as “Your Enneagram Coach.” Beth shares how understanding the Enneagram can transform relat…
In this episode, Rac…
In this episode, Rachel Brooks dives deep with Beth McCord, author of Enneagram for Moms and widely known as “Your Enneagram Coach.” Beth shares how understanding the Enneagram can transform Relationships, deepen self-awareness, and foster resilience through a faith-based lens. From navigating motherhood to building strong connections with God and family, Beth offers practical insights to help us embrace our unique strengths while overcoming personal challenges. Tune in for an empowering conversation and actionable tips.Key Topics Covered:Beth’s journey to the Enneagram and its role in h…
In this episode of The Confident Woman Podcast, host Rachel Brooks welcomes Dr. Nivedita Jerath and legendary tennis coach Rick Macci, co-authors of the inspiring new book Billion Dollar Mind. They di…
In this episode of T…
In this episode of The Confident Woman Podcast, host Rachel Brooks welcomes Dr. Nivedita Jerath and legendary tennis coach Rick Macci, co-authors of the inspiring new book Billion Dollar Mind. They discuss the mental strength, resilience, and confidence principles necessary to achieve big dreams. Drawing from Dr. Jerath’s medical insights and Rick’s experience coaching world champions, this conversation dives into overcoming self-doubt, setting boundaries, and building the mental discipline needed to succeed.Key Topics Covered:Highlights from Billion Dollar Mind and how it applies to daily…
In this episode, Rachel Brooks delves into redefining success in a way that resonates with our core values and beliefs. Rachel challenges the hustle-focused approach to life, exploring how to cultivat…
In this episode, Rac…
In this episode, Rachel Brooks delves into redefining success in a way that resonates with our core values and beliefs. Rachel challenges the hustle-focused approach to life, exploring how to cultivate true fulfillment, inner peace, and authentic success by aligning with purpose, setting boundaries, and building supportive communities. Listen in as Rachel shares personal insights and actionable tips for creating a balanced life that reflects who you truly are.Key Topics Covered:Rachel’s journey in redefining personal success and fulfillmentThe exhaustion and misalignment of constant hustleHo…
In this episode, Rachel Brooks sits down with Chevonne O'Shaughnessy, co-founder of American Cinema International and a leader in the faith-based film industry. With over 150 films to her credit, Chev…
In this episode, Rac…
In this episode, Rachel Brooks sits down with Chevonne O'Shaughnessy, co-founder of American Cinema International and a leader in the faith-based film industry. With over 150 films to her credit, Chevonne’s journey from Italy to Hollywood is a testimony to faith, resilience, and creativity. Together, they explore how faith and family values can drive impactful storytelling and how divine guidance has shaped Chevonne's career in the film industry.Key Topics Covered:Chevonne’s unexpected start in the film industry and her journey from Italy to HollywoodBalancing career, faith, and family whi…
In this episode, Rachel Brooks sits down with Arivee Vargas, a lawyer, executive coach, host of The Humble Rising Podcast, and author of Your Time to Rise. Together, they dive into a powerful conversa…
In this episode, Rac…
In this episode, Rachel Brooks sits down with Arivee Vargas, a lawyer, executive coach, host of The Humble Rising Podcast, and author of Your Time to Rise. Together, they dive into a powerful conversation about reclaiming your power, stepping into your purpose & navigating the complexities of career, motherhood & personal growth. Arivee shares her journey from high-achiever Burnout to finding alignment with her deeper purpose & passion—perfect for ambitious, faith-fueled women seeking to live authentically & confidently.Key Topics Covered:Arivee’s journey from lawyer to exe…
How often do we wear masks to fit in or hide our insecurities? In this empowering episode, Rachel Brooks chats with Kim Gross, author of Free to Be: A Pathway to Inner Liberation. Kim opens up about h…
How often do we wear…
How often do we wear masks to fit in or hide our insecurities? In this empowering episode, Rachel Brooks chats with Kim Gross, author of Free to Be: A Pathway to Inner Liberation. Kim opens up about her journey from people-pleasing and perfectionism to true freedom. As recovering perfectionists, Rachel and Kim discuss how to remove the masks we wear, reconnect with our authentic selves, and break free from societal expectations. Whether battling external pressures or your inner critic, Kim's story will inspire you to embrace your most authentic life.Key Topics:Kim’s transformation from perfe…
What do you really know about your breasts?In this episode, breast Cancer survivor and advocate Jessica Baladad shares life-saving advice on performing self-exams, navigating fear, and empowering your…
What do you really k…
What do you really know about your breasts?In this episode, breast cancer survivor and advocate Jessica Baladad shares life-saving advice on performing self-exams, navigating fear, and empowering yourself through Education and self-care. Whether you're facing a diagnosis or simply want to be proactive, this conversation will inspire you to take charge of your breast health.Rachel Brooks sits down with Jessica, a five-year breast cancer survivor and creator of the Feel For Your Life app. Jessica shares her journey of discovering breast cancer at a young age, navigating treatment, and developing…
Feeling stuck under the weight of perfectionism or unrealistic expectations? In this solo episode, Rachel Brooks opens up about her personal journey of breaking free from burnout and perfectionism. Sh…
Feeling stuck under …
Feeling stuck under the weight of perfectionism or unrealistic expectations? In this solo episode, Rachel Brooks opens up about her personal journey of breaking free from burnout and perfectionism. She shares practical steps to help you let go, set healthy boundaries, and reclaim control of your time and energy. Discover how prioritizing your mental, emotional, spiritual, and physical well-being can lead to true freedom and a more fulfilling life.Key Takeaways:Freedom isn’t about doing more—it’s about letting go of what's holding you back.Perfectionism is a major barrier to freedom and l…
Are you tired of feeling like you're never enough?Discover just what might be sabotaging your confidence and learn how to create unshakeable confidence and self-worth.In this episode, host Rachel Broo…
Are you tired of fee…
Are you tired of feeling like you're never enough?Discover just what might be sabotaging your confidence and learn how to create unshakeable confidence and self-worth.In this episode, host Rachel Brooks chats with Talia Bombola, a confidence and assertiveness coach, certified psychodynamic licensed psychotherapist, and relationship mentor for women—a game-changer for any woman who's ever doubted her value or struggled with imposter syndrome. Together, they explore:The roots of confidence and self-worthHow childhood experiences shape adult behavior and relationshipsUnderstanding attachment st…
In this episode, host Rachel Brooks interviews Diane Strand, an award-winning serial entrepreneur, marketer, speaker, and coach. Diane shares her journey from a dyslexic child to a successful entrepre…
In this episode, hos…
In this episode, host Rachel Brooks interviews Diane Strand, an award-winning serial entrepreneur, marketer, speaker, and coach. Diane shares her journey from a dyslexic child to a successful entrepreneur.Together, they discuss: Overcoming personal challenges & turning them into strengthsImportance of community & networking in businessStrategies for turning creative passions into profitable venturesBuilding a personal brand & providing value to othersPower of gratitude & self-belief in entrepreneurshipTime Stamps:[00:01:00] - Introduction to Diane Strand & her background[00…