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In this episode, Rachel Brooks sits down with Jenna Hermans, author of "Chaos to Calm," to explore the journey from overwhelm to inner peace. Jenna shares her personal story of transformation and offe…

In this episode, Rac…

In this episode, Rachel Brooks sits down with Jenna Hermans, author of "Chaos to Calm," to explore the journey from overwhelm to inner peace. Jenna shares her personal story of transformation and offers practical strategies for managing stress, redefining success, and cultivating a sense of calm in our busy lives.Timestamps:[00:00:58] Introduction to Jenna Hermans and her book "Chaos to Calm" [00:02:00] Jenna's personal journey from chaos to calm [00:05:00] Defining 'calm' and its importance in daily life [00:08:58] The interplay between internal and external chaos [00:11:00] Authentic sharing…

Feeling overwhelmed by the constant hustle and grind?In this episode, host Rachel Brooks dives deep into the topic of finding freedom by slowing down and embracing rest. Drawing from her personal expe…

Feeling overwhelmed …

Feeling overwhelmed by the constant hustle and grind?In this episode, host Rachel Brooks dives deep into the topic of finding freedom by slowing down and embracing rest. Drawing from her personal experiences, Rachel discusses:The trap of hustle culture and its impact on our well-beingRedefining success beyond external achievementsThe importance of rest and recovery in achieving true freedomPractical strategies for slowing down and prioritizing self-careHow to create a life of meaning and fulfillmentKey takeaways:Finding freedom through restRedefining successOvercoming burnoutMindfulness and se…

In this episode of The Confident Woman Podcast, host Rachel Brooks interviews Becky Kiser, a certified life coach, author, and host of the "More Than Ordinary with Becky Kiser" podcast. Becky shares i…

In this episode of T…

In this episode of The Confident Woman Podcast, host Rachel Brooks interviews Becky Kiser, a certified life coach, author, and host of the "More Than Ordinary with Becky Kiser" podcast. Becky shares insights from her book "But God Can: How to Stop Striving and Live Purposefully and Abundantly." They discuss the importance of self-love, the difference between religion and relationship with God, and how to find freedom in Christ.Together, they discuss:The myth of "enoughness" and finding identity in ChristBalancing self-love with faithUnderstanding the difference between religion and relationshi…

In this episode of The Confident Woman Podcast, host Rachel Brooks interviews Chengi Tobun, founder and CEO of the Black Swan Relationship Academy. Chengi shares her powerful journey from a painful ma…

In this episode of T…

In this episode of The Confident Woman Podcast, host Rachel Brooks interviews Chengi Tobun, founder and CEO of the Black Swan Relationship Academy. Chengi shares her powerful journey from a painful marriage to becoming a relationship expert, helping women find love within themselves and cultivate fulfilling Relationships.Together they discuss:Finding purpose through painThe importance of self-love and self-compassionRecognizing yourself as your own soulmateUnderstanding core needs in relationshipsThe role of faith in personal healing and growthTime Stamps: [00:01:00] - Chengi's personal story …

In this episode of The Confident Woman Podcast, host Rachel Brooks welcomes guest Cherylanne Skolnicki, an expert on easing the tension between women's ambitions and their family lives. They dive deep…

In this episode of T…

In this episode of The Confident Woman Podcast, host Rachel Brooks welcomes guest Cherylanne Skolnicki, an expert on easing the tension between women's ambitions and their family lives. They dive deep into the myth of "having it all" and discuss practical strategies for achieving balance without burning out.Time Stamps:[00:01:00] - Cherylanne's background and journey[00:03:00] - The pressure to "have it all" and its consequences[00:05:00] - The importance of making choices and understanding trade-offs[00:07:00] - Benefits of embracing a "less is more" approach[00:09:00] - Reengineering daily r…

Have you ever felt that pressure? To achieve more, be more, do more? Only to find yourself burned out, exhausted, and drained? In this episode, Rachel Brooks dives deep into the societal obsession wit…

Have you ever felt t…

Have you ever felt that pressure? To achieve more, be more, do more? Only to find yourself burned out, exhausted, and drained? In this episode, Rachel Brooks dives deep into the societal obsession with "going big" and how it affects our well-being and spiritual life. She offers a refreshing perspective on finding joy in life's simple moments and aligning our goals with God's purpose.Timestamps:00:00 Introduction to the episode's theme01:00 The pressure to produce, perform, and perfect03:00 Society's obsession with "big" and its impact on our identity05:00 Rachel's personal experience with rede…

In this episode of The Confident Woman Podcast, host Rachel Brooks sits down with Amanda Watson Johnson, an alignment and wellness coach, flower essence alchemist, and podcaster. They discuss Amanda's…

In this episode of T…

In this episode of The Confident Woman Podcast, host Rachel Brooks sits down with Amanda Watson Johnson, an alignment and wellness coach, flower essence alchemist, and podcaster. They discuss Amanda's journey from a hustle-driven Lifestyle in Memphis to embracing a quieter, more intentional life in North Carolina. Amanda shares how a divine download led her to homeschool her son, Travel, and eventually create a flower essence line called Forest of the Ferns Botanicals. They explore the importance of tapping into intuition, letting go of toxic behaviors, and embracing a life of being overdoing.…

In this episode, host Rachel Brooks talks with career coach and HR consultant Jen Smith about achieving career success without sacrificing a healthy, happy lifestyle. Together, they discuss Jen's care…

In this episode, hos…

In this episode, host Rachel Brooks talks with career coach and HR consultant Jen Smith about achieving career success without sacrificing a healthy, happy lifestyle. Together, they discuss Jen's career journey from corporate America to becoming a career coach, her philosophy on heart-based career planning, and practical advice for aligning one's career with personal values and well-being. The conversation is packed with examples and tips on setting boundaries, managing career transitions, and prioritizing health and well-being in the workplace.00:00 Welcome to The Confident Woman Podcast00:24…

In this episode of The Confident Woman Podcast, Rachel Brooks converses with master coach Molly Claire about developing and creating a successful and balanced life by design. Together, they delve into…

In this episode of T…

In this episode of The Confident Woman Podcast, Rachel Brooks converses with master coach Molly Claire about developing and creating a successful and balanced life by design. Together, they delve into mindset, emotional roadblocks, and the process of building self-trust. Molly shares her personal journey of overcoming obstacles such as divorce, chronic fatigue, and building a business, emphasizing the importance of aligning business with personal values. The discussion also covers the significance of emotional awareness and how emotions can guide effective change. Molly provides practical advi…

In this episode, Rachel Brooks talks with Deb Blum, founder of The Whole Soul Way, about empowering women to reconnect with their true selves. Deb shares her journey from a health coach to a transform…

In this episode, Rac…

In this episode, Rachel Brooks talks with Deb Blum, founder of The Whole Soul Way, about empowering women to reconnect with their true selves. Deb shares her journey from a health coach to a transformational coach, emphasizing the importance of self-compassion, forgiveness, and the process of moving from feeling fragmented to becoming whole. They discuss the challenges of breaking generational cycles, dealing with past traumas, and finding the courage to live authentically. Deb provides insights into her 12-month program designed to help women unhook from past conditioning and reclaim their in…

Join host Rachel Brooks on The Confident Woman Podcast as she challenges the hustle culture and emphasizes the importance of rest and recovery for high-achieving women. Rachel shares her personal jour…

Join host Rachel Bro…

Join host Rachel Brooks on The Confident Woman Podcast as she challenges the hustle culture and emphasizes the importance of rest and recovery for high-achieving women. Rachel shares her personal journey of burnout and the lessons she learned about balancing ambition with self-care. Discover how strategic rest can boost creativity, improve relationships, sharpen focus, and lead to more sustainable success. Reconnect with your core values and find fulfillment beyond achievements. Tune in for an empowering conversation on redefining success and embracing rest.Timestamps:00:00 Welcome to The Conf…

In this episode of The Confident Woman Podcast, host Rachel Brooks is joined by Ashley Fillmore, an expert in sustainable weight loss and hormonal health. Ashley shares her personal journey of struggl…

In this episode of T…

In this episode of The Confident Woman Podcast, host Rachel Brooks is joined by Ashley Fillmore, an expert in sustainable weight loss and hormonal health. Ashley shares her personal journey of struggling with body image and Diet culture and how she transformed her approach to health by focusing on holistic and sustainable methods. The conversation delves into Ashley’s methodologies for helping women achieve lasting changes, heal their metabolism, and balance their hormones. Listeners will gain insight into overcoming body image issues and the importance of internal validation over external a…

In this episode, Rachel Brooks welcomes Elona Lopari, founder and CEO of The Life School, to discuss her new book and her journey from a corporate background to purpose-driven entrepreneurship. Elona …

In this episode, Rac…

In this episode, Rachel Brooks welcomes Elona Lopari, founder and CEO of The Life School, to discuss her new book and her journey from a corporate background to purpose-driven entrepreneurship. Elona shares insights on self-leadership, aligning purpose with profit, and the unique role of women in leadership. Rachel and Elona explore themes of authenticity, vision, and creating impactful change.Timestamps:00:00 Welcome to The Confident Woman Podcast00:23 Introducing Elona Lopari: Founder and CEO of The Life School01:44 Elona's Journey: From Albania to Corporate America03:12 The Shift to Entrepr…

In this episode, Rachel is joined by income growth strategist Marion Wagner, who specializes in helping online service-based entrepreneurs create six-figure game plans without relying on a large socia…

In this episode, Rac…

In this episode, Rachel is joined by income growth strategist Marion Wagner, who specializes in helping online service-based entrepreneurs create six-figure game plans without relying on a large social media following. Together, they dive deep into redefining success and creating a life and business that you love on your own terms. Marion shares her journey from being a school psychologist to a successful blogger and entrepreneur, offering invaluable insights and strategies for those just starting, those who are stuck, and those looking to redefine their definition of success. Tune in for empo…

Are you tired of just surviving? Life throws curveballs, and it's easy to get stuck feeling overwhelmed. But what if you could thrive instead?This week on The Confident Woman Podcast, we're diving int…

Are you tired of jus…

Are you tired of just surviving? Life throws curveballs, and it's easy to get stuck feeling overwhelmed. But what if you could thrive instead?This week on The Confident Woman Podcast, we're diving into overcoming adversity with grace and strength. Learn how to:Turn setbacks into stepping stones: Failure is a natural part of growth! Discover how to reframe your perspective and build resilience.Develop a growth mindset: Believe in your ability to learn and improve. Challenges are opportunities to build new skills and become your strongest self.Embrace your inner strength: You've already overcome…

Get Seen, Get Heard, Get Booked! Get Ready for Media Exposure Secrets from Visibility on Purpose!In this week's episode, Rachel Brooks chats with Lydia Bagarozza, co-founder of Visibility on Purpose. …

Get Seen, Get Heard,…

Get Seen, Get Heard, Get Booked! Get Ready for Media Exposure Secrets from Visibility on Purpose!In this week's episode, Rachel Brooks chats with Lydia Bagarozza, co-founder of Visibility on Purpose. Lydia spills the tea on:The power of purposeful visibility. Learn how to strategically amplify your brand (whether you're an author, entrepreneur, or creator!)Crafting a winning media pitch. Discover how to get noticed by journalists and land media placements.Building relationships that last. Learn how to connect with writers and build long-term success.Media exposure made easy. Strategies for ent…

Feeling lost after a personal loss? You're not alone. But what if that loss could be the catalyst for incredible growth?This week on The Confident Woman Podcast, Rachel Brooks chats with Angie Leitnak…

Feeling lost after a…

Feeling lost after a personal loss? You're not alone. But what if that loss could be the catalyst for incredible growth?This week on The Confident Woman Podcast, Rachel Brooks chats with Angie Leitnaker, a former teacher turned mentor and entrepreneur.Angie opens up about her transformative journey from Grief to self-discovery, and how she learned to:Build a Strong Identity: Move beyond societal expectations and discover your true essence.Embrace All Your Emotions: Learn how to feel, heal, and navigate the full spectrum of human experience.Find Strength in Community: Discover the power of supp…

Wish you understood how food impacts your hormones and confidence?Join Rachel Brooks and Kaely McDevitt, a Registered Dietitian specializing in women's health. Together, they'll:Bust common diet myths…

Wish you understood …

Wish you understood how food impacts your hormones and confidence?Join Rachel Brooks and Kaely McDevitt, a Registered Dietitian specializing in women's health. Together, they'll:Bust common diet myths! Learn the truth about what you really need to eat.Discover the power of food for hormone balance. Feel your best from the inside out.Unlock practical tips for building a healthy relationship with food. Nourish your body & mind for ultimate confidence.Learn about macronutrients & crafting a balanced eating plan. Fuel your body for optimal health & energy.Timestamps:00:25 Empowering Women Through …