Recent Content
As we approach the end of the year, and we have our celebrations and special meals together. This will include late nights and sweets. How can you provide yourself with care and support to thrive du…
As we approach the e…
As we approach the end of the year, and we have our celebrations and special meals together. This will include late nights and sweets. How can you provide yourself with care and support to thrive during the holidays? Have a listen to this week’s podcast with Linda Easthouse to learn more.Push the Reset ButtonAre you ready to “Push the Reset Button” on your wellness journey? Perhaps you need a spark of inspiration to help you take the first step. Award-winning author and BioEnergetic Wellness Facilitator Linda Easthouse shares her insights, books—including Push the Reset Button and…
Michelle Greenwell
December 18, 2024 
Send us a textAre you ready to "Push the Reset Button" on your wellness journey? Perhaps you need a spark of inspiration to help you take the first step. Award-winning author and BioEnergetic Wellness…
Send us a textAre yo…
Send us a textAre you ready to "Push the Reset Button" on your wellness journey? Perhaps you need a spark of inspiration to help you take the first step. Award-winning author and BioEnergetic Wellness Facilitator Linda Easthouse shares her insights, books—including *Push the Reset Button* and *Stories of Hope*—and her unique approach to BioEnergetic Wellness in this must-listen episode.Our conversation flows through invaluable tips and tools for the holiday season and everyday self-care. Whether you're feeling the aches and pains of daily life or the weight of unresolved stories from …
Michelle Greenwell
December 16, 2024 
Are you ready to "Push the Reset Button" on your wellness journey? Perhaps you need a spark of inspiration to help you take the first step. Award-winning author and BioEnergetic Wellness Fac…
Are you ready to &qu…
Are you ready to "Push the Reset Button" on your wellness journey? Perhaps you need a spark of inspiration to help you take the first step. Award-winning author and BioEnergetic Wellness Facilitator Linda Easthouse shares her insights, books—including *Push the Reset Button* and *Stories of Hope*—and her unique approach to BioEnergetic Wellness in this must-listen episode.Our conversation flows through invaluable tips and tools for the holiday season and everyday self-care. Whether you're feeling the aches and pains of daily life or the weight of unresolved stories from your pa…
Michelle Greenwell
December 16, 2024 
Building Inner Strength: The Mental and Emotional Benefits of Consistent Movement Practices are revealed in this transformative conversation with Michaela Jones ND and Dr Michelle Greenwell, CIHMove…
Building Inner Stren…
Building Inner Strength: The Mental and Emotional Benefits of Consistent Movement Practices are revealed in this transformative conversation with Michaela Jones ND and Dr Michelle Greenwell, CIHMovement is so much more than Exercise—it’s a pathway to emotional resilience, mental Clarity, and a deeper connection to yourself. In this live show, we’ll explore:How consistent movement can help release stored emotions and reduce Stress.Simple, practical movement techniques to build emotional and mental strength.The science and art of how moving your body transforms your inner world.Wheth…
Michelle Greenwell
December 7, 2024 
Learn more about the power of movement to support your self-care needs for a balance of body, mind, and spirit. Michaela Jones ND and Dr Michelle Greenwell, CIH will share special tips and tools.
Learn more about the…
Learn more about the power of movement to support your self-care needs for a balance of body, mind, and spirit. Michaela Jones ND and Dr Michelle Greenwell, CIH will share special tips and tools.
Michelle Greenwell
December 6, 2024 
For years, we’ve heard that building a new habit takes time and repetition. But have you ever noticed how easily habits form when you’re excited or motivated to grow? What’s the secret? It all c…
For years, we’ve h…
For years, we’ve heard that building a new habit takes time and repetition. But have you ever noticed how easily habits form when you’re excited or motivated to grow? What’s the secret? It all comes down to attitude and a willingness to be pliable.In this episode, we’re joined by Mariah-Jane Thies, the Radiant Dance Teacher, whose innovative approach to teaching blends traditional dance Education with modern insights from Brain Gym, Touch for Health, reflex integration, and brain connection theories. Her work is transforming how we think about learning—whether in the studio or ever…
Michelle Greenwell
November 30, 2024 
Send us a textFor years, we've heard that building a new habit takes time and repetition. But have you ever noticed how easily habits form when you're excited or motivated to grow? What&apos…
Send us a textFor ye…
Send us a textFor years, we've heard that building a new habit takes time and repetition. But have you ever noticed how easily habits form when you're excited or motivated to grow? What's the secret? It all comes down to attitude and a willingness to be pliable.In this episode, we're joined by Mariah-Jane Thies, the Radiant Dance Teacher, whose innovative approach to teaching blends traditional dance education with modern insights from Brain Gym, Touch for Health, reflex integration, and brain connection theories. Her work is transforming how we think about learning—wheth…
Michelle Greenwell
November 30, 2024 
For years, we've heard that building a new habit takes time and repetition. But have you ever noticed how easily habits form when you're excited or motivated to grow? What's the secret? It all comes d…
For years, we've hea…
For years, we've heard that building a new habit takes time and repetition. But have you ever noticed how easily habits form when you're excited or motivated to grow? What's the secret? It all comes down to attitude and a willingness to be pliable.In this episode, we're joined by Mariah-Jane Thies, the Radiant Dance Teacher, whose innovative approach to teaching blends traditional dance education with modern insights from Brain Gym, Touch for Health, reflex integration, and brain connection theories. Her work is transforming how we think about learning—whether in the studio or everyday lif…
Michelle Greenwell
November 30, 2024 
Testimonials speak volumes and this week I have been fortunate to have had many students share with me the value of the programs they continue to be involved in, and how they are being empowered with …
Testimonials speak v…
Testimonials speak volumes and this week I have been fortunate to have had many students share with me the value of the programs they continue to be involved in, and how they are being empowered with their self-care. Their healing is in their hands!Hi Michelle, I just wanted to thank you for the Sleep I am enjoying…we do the belly rub/ ear rub and the Tai Chi movement you showed me at Sleep Class…hands up and hands down as you bend your knees…I am so grateful…this is a Big Deal for me as I have been sleep-deprived for years. The Tai chi movement started it all and the ears and belly …
Michelle Greenwell
November 28, 2024 
Legacy Leader Partner Awards: New Program with National Impact: Atlantic Therapeutic Touch Network.A collaboration with Education Chair, Cherry Whitaker, and Regsitered Practicians, Natascha Polomsk…
Legacy Leader Partne…
Legacy Leader Partner Awards: New Program with National Impact: Atlantic Therapeutic Touch Network.A collaboration with Education Chair, Cherry Whitaker, and Regsitered Practicians, Natascha Polomski and Dr Michelle Greenwell, this program can be found on the Atlanticttn.org website. This is a great mini workshop for families and caregivers.#canbewelllegacyleaderawards #bioenergeticwellness #therapuetictouch #atlantictherapeutictouchnetwork #attn #therapeutictouch #bioenergeticwellness #legacyleaderawards2024
Michelle Greenwell
November 26, 2024 
Challenged by a presentation opportunity at the 2024 Knowlative Conference in Tenerife, Spain, this new program provides support for those not able to get Mental Health care, or waiting for support. D…
Challenged by a pres…
Challenged by a presentation opportunity at the 2024 Knowlative Conference in Tenerife, Spain, this new program provides support for those not able to get mental health care, or waiting for support. Daily self-care habits are inspired with this art, music, movement, tea approach. Innovative New Programming: “Unwinding Trauma – Building Resiliency” (2023) – Dr Michelle Greenwell, Colin MacLeod and Tanya Levy, MSW With almost a decade of research into the energetic aspects of health and wellbeing, this program has over twenty units exploring finger modes, energy fields, chakras, hara lin…
Michelle Greenwell
November 26, 2024 
Thank you to my amazing sister, Charlene, for always finding a new way to express her love and shared passion for tea. This is her video, and I hope it makes you smile! Happy Holidays, and if you ar…
Thank you to my amaz…
Thank you to my amazing sister, Charlene, for always finding a new way to express her love and shared passion for tea. This is her video, and I hope it makes you smile! Happy Holidays, and if you are in the West Kelowna or Summerland parts of BC, the tea is available. Just message us at capebretontea.ca#holidaycelebrations #capebretontea #gingerbread #cookies #mission4changecommunitea #huggintheholidaystea
Michelle Greenwell
November 25, 2024 
What happens when a group of determined individuals get together in the name of self-care, mental health and PTSD relief, and music? An exceptional weekend of fun and inspiration!Podcast versionS…
What happens when a …
What happens when a group of determined individuals get together in the name of self-care, mental health and PTSD relief, and music? An exceptional weekend of fun and inspiration!Podcast versionSound Clip Silent Sufferers No More: The Healing Power of Marathon Jam Mental health challenges and PTSD affect countless individuals, especially veterans and first responders, creating a silent pandemic in our communities. But together, we can make a difference! Marathon Jam is a nonprofit organization dedicated to supporting veterans and first responders, helping them rediscover joy through the p…
Michelle Greenwell
November 25, 2024 
Send us a textThe power of music to heal has been documented for decades, and known for thousands of years. In this special episode we discover more about the activities and opportunities we have to…
Send us a textThe po…
Send us a textThe power of music to heal has been documented for decades, and known for thousands of years. In this special episode we discover more about the activities and opportunities we have to support those who put their lives on the line for us every day. Through music, movement, and special gatherings we can honour, lift up and provide healing opportunities to grow.In this episode you have Tom O'Shea from Marathon Jam, Colin MacLeod, intuitive musician, and Dr Michelle Greenwell sharing more about Building Resiliency after trauma program. Winner of the 2024 Legacy Leader Awa…
Michelle Greenwell
November 25, 2024 
The power of music to heal has been documented for decades, and known for thousands of years. In this special episode we discover more about the activities and opportunities we have to support those …
The power of music t…
The power of music to heal has been documented for decades, and known for thousands of years. In this special episode we discover more about the activities and opportunities we have to support those who put their lives on the line for us every day. Through music, movement, and special gatherings we can honour, lift up and provide healing opportunities to grow.In this episode you have Tom O'Shea from Marathon Jam, Colin MacLeod, intuitive musician, and Dr Michelle Greenwell sharing more about Building Resiliency after trauma.Also highlighted in this vodcast is the 2024 CanBeWell Legacy Le…
Michelle Greenwell
November 25, 2024 
Receiving the Integrative Global Collaboration Award from CanBeWell at the Legacy Leader Awards Gala for the A.M.E. for Greatness Project.A.M.E. for Greatness Project 2024Dr Michelle Greenwell (Canada…
Receiving the Integr…
Receiving the Integrative Global Collaboration Award from CanBeWell at the Legacy Leader Awards Gala for the A.M.E. for Greatness Project.A.M.E. for Greatness Project 2024Dr Michelle Greenwell (Canada), Einav Avni (UK), Ann Smets (Belgium).The AME for Greatness Project provides a series of private sessions for clients with chronic health conditions, where they can work with three different facilitators from three different approaches, with a plan derived from biofeedback using muscle monitoring. This collaborative effort has brought together the tips and tools of the training of each facilitat…
Michelle Greenwell
November 20, 2024 
Are you looking for a blast of energy and revitalization that motivates you to put self-care as your top priority? We make it easy at the AME for Greatness Project as we facilitate a group gathering …
Are you looking for …
Are you looking for a blast of energy and revitalization that motivates you to put self-care as your top priority? We make it easy at the AME for Greatness Project as we facilitate a group gathering once a month where you can be empowered by connection, energy boosting activities, intention, emotional clearing, and movement. We have a proven formula for self-care that puts you in the drivers seat for reaching your goals. To register for a monthly membership please use this link: https://bit.ly/AMEMonthlyDid you know our program just won the CanBeWell Legacy Leader Member Award for Integra…
Michelle Greenwell
November 20, 2024 
At the CanBeWell Legacy Leader Awards Gala last night, Dr Michelle Greenwell and Natascha Polomski received the New Nutritional Programming Member Award for the development of Teas with Intention, and…
At the CanBeWell Leg…
At the CanBeWell Legacy Leader Awards Gala last night, Dr Michelle Greenwell and Natascha Polomski received the New Nutritional Programming Member Award for the development of Teas with Intention, and the accompanying book sharing BioEnergetic Wellness tools, biofeedback, and muscle monitoring.Natascha was an original owner of the company, and worked beside Dr Michelle to create special charts, connections with intentions, and ideations with the Western herbs choices for special recipe blends. Another award winner last night was Evelyn Mulders for her work with Whispering Herbs, that sparked a…
Michelle Greenwell
November 20, 2024 
