Recent Content
Shipping details are shared for one or more blends. Also consider that these packages fit easily in a carry on, in a purse for a visit to a friend, or in the suitcase with an infuser to be shared at …
Shipping details are…
Shipping details are shared for one or more blends. Also consider that these packages fit easily in a carry on, in a purse for a visit to a friend, or in the suitcase with an infuser to be shared at destinations.
Michelle Greenwell
September 13, 2024 
This handout or poster can support new ideas for using tea, as well as great ideas for other items that may be needed for a celebration.
This handout or post…
This handout or poster can support new ideas for using tea, as well as great ideas for other items that may be needed for a celebration.
Michelle Greenwell
September 13, 2024 
Are you ready for some fun with tea? Have you enjoyed the music of Natalie MacMaster and the Leahy family? We have three amazing teas for you to try.Fit as a Fiddle is our traditional Orange Pek…
Are you ready for so…
Are you ready for some fun with tea? Have you enjoyed the music of Natalie MacMaster and the Leahy family? We have three amazing teas for you to try.Fit as a Fiddle is our traditional Orange Pekoe with herbs, apple, and flower petals to bring out a bouquet of flavours to surround the traditional black tea.Kitchen Party is a green tea with hibiscus, rose, and blue pea flower to bring alive vibrant colours and a rich flavour. A great party tea with its own mood scale.The Autograph is an herbal tea with peppermint as a soft focus, while the joy of apple, lemon, chamomile and strawberry…
Michelle Greenwell
September 13, 2024 
Get ready for our big reveal at 2 pm on Instagram and Facebook today. The Cape Breton Tea Company has been thrilled to assist businesses and special events with powerful teas created just for them. …
Get ready for our bi…
Get ready for our big reveal at 2 pm on Instagram and Facebook today. The Cape Breton Tea Company has been thrilled to assist businesses and special events with powerful teas created just for them. Today is no exception and we are excited to share what we have been up to. Stay tuned! The post Are you ready to be wowed by tea?! first appeared on Greenwell Center for Holistic Health.
Michelle Greenwell
September 13, 2024 
Are you ready to change those little aches and pains, feelings of Anxiety, sleepless nights, digestive challenges, posture challenges? What have you been waiting for? Perhaps you didn’t know how t…
Are you ready to cha…
Are you ready to change those little aches and pains, feelings of anxiety, sleepless nights, digestive challenges, posture challenges? What have you been waiting for? Perhaps you didn’t know how to start or where to gain your skills in Self-Care.At the Greenwell Center for Holistic Health we have your self-empowerment in mind as we bring tools and programs to you that can help you to help yourself to heal, thrive, and find joy in your day.Have a listen to this video as we launch our Beta 2 program to support chronic issues, long lasting symptoms, and your desire to gain much more in health…
Michelle Greenwell
September 7, 2024 
Are you ready to change your life course and release those health challenges holding you back? Consider joining our next group of people to collaborate and expand your self-care possibilities with th…
Are you ready to cha…
Are you ready to change your life course and release those health challenges holding you back? Consider joining our next group of people to collaborate and expand your self-care possibilities with the skills of three accomplished facilitators. Check out this little video to learn more. And, send a message to Michelle at info@greenwellcenter.com to book your introductory meeting.
Michelle Greenwell
September 7, 2024 
Are all Exercise forms equal? Join Michaela Jones, ND, and Dr Michelle Greenwell, CIH as they explore the value of exercise.
Are all exercise for…
Are all exercise forms equal? Join Michaela Jones, ND, and Dr Michelle Greenwell, CIH as they explore the value of exercise.
Michelle Greenwell
September 6, 2024 
Mabou Farmers Market this Sunday……come find out what all the fuss is about!11-2 pm at the Mabou ArenaThe post Sneak Peak at Tea first appeared on Greenwell Center for Holistic Health.
Mabou Farmers Market…
Mabou Farmers Market this Sunday……come find out what all the fuss is about!11-2 pm at the Mabou ArenaThe post Sneak Peak at Tea first appeared on Greenwell Center for Holistic Health.
Michelle Greenwell
September 6, 2024 
Are all exercises forms equal?What do you know about exercise?“Exercise” is that buzzword that has followed us from the “looking good” era of the 60’s, to the “aerobics” era of the 70-80…
Are all exercises fo…
Are all exercises forms equal?What do you know about exercise?“Exercise” is that buzzword that has followed us from the “looking good” era of the 60’s, to the “aerobics” era of the 70-80’s, to being out in nature with hiking and adventure of the 90’s, to targeted gym workouts and intensity levels in the 2000’s, to releasing stress in the 2010’s, to making the mind-body connection of the 2020’s and post pandemic. Wow, isn’t that a snapshot of time!?!The Mind-Body ConnectionThe Mind-Body Connection: Are All Exercises Created Equal? Join Dr Michelle Greenwell and Micha…
Michelle Greenwell
September 6, 2024 Are you ready to look at the real reason you can’t get out of your habits and into revitalizing activities? If you are not sure? Check out this podcast!Your past is your compassOur parents, family…
Are you ready to loo…
Are you ready to look at the real reason you can’t get out of your habits and into revitalizing activities? If you are not sure? Check out this podcast!Your past is your compassOur parents, family life, experience, stories we tell ourselves, friends, work…all have an impact on how we move forward. Have you found yourself saying, “I like to do it this way because my [mom, brother, grandfather, friend] did it this way.” But, when you look at the pattern, even you recognize it no longer serves a purpose, or it is keeping you stuck. We know what we know and we act based on what we kno…
Michelle Greenwell
September 3, 2024 
So many of us try to move forward, create new opportunities, or gain new habits with old patterns and experience leading the way. What if those patterns are not supportive? What if they are not lead…
So many of us try to…
So many of us try to move forward, create new opportunities, or gain new habits with old patterns and experience leading the way. What if those patterns are not supportive? What if they are not leading the way? How much time and effort do you want to put forward, knowing you might be accomplishing only a portion of what is truly you?My conversation with Billie Aadmi shares some insights into how she changed her mindset and was freed from history, upbringing, heritage, traditions, and more. I believe you will see a bit of you in the different parts of the conversation, and may even have a…
Michelle Greenwell
September 3, 2024 
Send us a textSo many of us try to move forward, create new opportunities, or gain new habits with old patterns and experience leading the way. What if those patterns are not supportive? What if t…
Send us a textSo man…
Send us a textSo many of us try to move forward, create new opportunities, or gain new habits with old patterns and experience leading the way. What if those patterns are not supportive? What if they are not leading the way? How much time and effort do you want to put forward, knowing you might be accomplishing only a portion of what is truly you?My conversation with Billie Aadmi shares some insights into how she changed her mindset and was freed from history, upbringing, heritage, traditions, and more. I believe you will see a bit of you in the different parts of the conversation, and…
Michelle Greenwell
September 3, 2024 
Are you ready for the best learning yet? TEA is the perfect ally for your self-care.The post Students! Find your perfect TEA! first appeared on Greenwell Center for Holistic Health.
Are you ready for th…
Are you ready for the best learning yet? TEA is the perfect ally for your self-care.The post Students! Find your perfect TEA! first appeared on Greenwell Center for Holistic Health.
Michelle Greenwell
September 3, 2024 Are you getting ready to dive back into learning? We have simple self-care tools to help you ease into studies and assignment thriving.Tea for LearningDid you know that the micronutrients in tea herb…
Are you getting read…
Are you getting ready to dive back into learning? We have simple self-care tools to help you ease into studies and assignment thriving.Tea for LearningDid you know that the micronutrients in tea herbs can help with focus, memory, stamina, awareness, and health? Without caffeine, it is possible to support the harmony of the organ systems for feeling uplifted and ready for absorbing information right from the start of the day.Many of the blends at the Cape Breton Tea Company can help with student self-care and studying. Today we are focused on the HoneyBEE tea and the book that adds energy to…
Michelle Greenwell
August 26, 2024 
Are you ready for the challenges of learning? Do you have anxiety, self-doubt, restless nights, or you can't fall asleep. Dr Michelle Greenwell, CIH share the power of the HoneyBEE tea to support yo…
Are you ready for th…
Are you ready for the challenges of learning? Do you have anxiety, self-doubt, restless nights, or you can't fall asleep. Dr Michelle Greenwell, CIH share the power of the HoneyBEE tea to support your study habits, as well as the simple energy enhancing tools found in the BioEnergetic Essentials Book.The ingredients in the HoneyBEE tea are Apple, Hibiscus, Rosehip, Vanilla, Honeybush, and Ginger.Michelle explores the power of the ingredients as individual herbs and nutrients, as well as their relationship with each other. For example, did you know that Ginger can support joint and art…
Michelle Greenwell
August 25, 2024 
Send us a Text Message.Are you ready for the challenges of learning? Do you have anxiety, self-doubt, restless nights, or you can't fall asleep. Dr Michelle Greenwell, CIH share the power of …
Send us a Text Messa…
Send us a Text Message.Are you ready for the challenges of learning? Do you have anxiety, self-doubt, restless nights, or you can't fall asleep. Dr Michelle Greenwell, CIH share the power of the HoneyBEE tea to support your study habits, as well as the simple energy enhancing tools found in the BioEnergetic Essentials Book.The ingredients in the HoneyBEE tea are Apple, Hibiscus, Rosehip, Vanilla, Honeybush, and Ginger. Michelle explores the power of the ingredients as individual herbs and nutrients, as well as their relationship with each other. For example, did you know that Ging…
Michelle Greenwell
August 25, 2024 
Have you discovered the new website for BabyBoomers? Be Well with Dr. Michelle Greenwell podcast is now available on this amazing resource. Check it out!Resources for Seniors – The Baby Boomers!Ta…
Have you discovered …
Have you discovered the new website for BabyBoomers? Be Well with Dr. Michelle Greenwell podcast is now available on this amazing resource. Check it out!Resources for Seniors – The Baby Boomers!Take the guesswork out of finding supportive resources for all your questions about living a joyful and healthy life into your older adult years. BabyBoomer.org vets their content for the best of the best, with a focus on the issues and topics that are near and dear to the population born before 1964.The resources from the Greenwell Center for Holistic Health can be of great help to this age group. …
Michelle Greenwell
August 24, 2024 Do you find yourself repeating patterns and wondering why things don’t change for you? Are you in a rut?Watch “Living Naturally with Michaela” today…When you drive your car or bicycle …
Do you find yourself…
Do you find yourself repeating patterns and wondering why things don’t change for you? Are you in a rut?Watch “Living Naturally with Michaela” today…When you drive your car or bicycle along a road way, you try to avoid the ruts. In fact, you will slow down, swerve, and move over to avoid a rut. In our lives, many of us find a rut and seem to get pulled down into it, and we continue in the rut until someone pulls us out.Does this sound familiar to you? What is it that keeps us from getting out of the rut ourselves, and quickly, rather than after too much time has passed and…
Michelle Greenwell
August 16, 2024 
