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In this uplifting episode of Awaken Your Inner Awesomeness, we explore practical and powerful ways to invite more joy into your daily life. From embracing simple moments of gratitude to shifting your …

In this uplifting ep…

In this uplifting episode of Awaken Your Inner Awesomeness, we explore practical and powerful ways to invite more joy into your daily life. From embracing simple moments of gratitude to shifting your mindset, we dive into actionable strategies that help you create lasting happiness. Whether you're seeking to break free from negativity or just want to amplify your existing sense of joy, this episode is filled with inspiration and tools to help you unlock your inner happiness. Tune in for a refreshing conversation on how to cultivate joy and live a life that feels truly amazing!  Contact …

In this empowering episode of Awaken Your Inner Awesomeness, host Melissa Oatman dives deep into the powerful concept of "showing up shaking." Life's most transformative moments often come when we ste…

In this empowering e…

In this empowering episode of Awaken Your Inner Awesomeness, host Melissa Oatman dives deep into the powerful concept of "showing up shaking." Life's most transformative moments often come when we step outside our comfort zone, take bold risks, and face challenges head-on—even when we feel uncertain or scared. Melissa shares actionable tips for embracing vulnerability, overcoming fear, and stepping into your greatness, even when you're not feeling fully ready. Learn how showing up, even in moments of doubt, can lead to personal Growth, success, and inner strength. If you've ever struggled wi…

The start of a new year is the perfect time to embrace fresh beginnings and set powerful intentions for personal growth. In this inspiring episode of Awaken Your Inner Awesomeness, we explore how to h…

The start of a new y…

The start of a new year is the perfect time to embrace fresh beginnings and set powerful intentions for personal growth. In this inspiring episode of Awaken Your Inner Awesomeness, we explore how to harness the energy of the new year to create meaningful transformations in your life. Today we discuss practical strategies for setting goals, breaking old habits, and cultivating a mindset that supports your vision for the future. Whether you’re looking to boost your confidence, achieve your dreams, or simply start anew, this episode will empower you to make 2024 your best year yet. Get ready t…

On today’s episode of Awaken Your Inner Awesomeness, we welcome Abi Levine. Coming from a background of foster care, abuse, poverty and homelessness, Abi had every reason in the world NOT to succeed…

On today’s episode…

On today’s episode of Awaken Your Inner Awesomeness, we welcome Abi Levine. Coming from a background of foster care, abuse, poverty and homelessness, Abi had every reason in the world NOT to succeed. But when she found herself a homeless single mom she knew something had to change. She couldn’t keep living paycheck to paycheck.   She started her healing journey, which included learning hypnotherapy, Neuro-Linguistic Programming, Reiki, Angel Communication, Channeling and much more to fully heal her wounds, and then the wounds of those around her. Today Abi shares with us the top 4 methods…

In this empowering episode of Awaken Your Inner Awesomeness, we dive deep into the transformative power of vulnerability and how embracing it can unlock your truest, most authentic self. Join us as we…

In this empowering e…

In this empowering episode of Awaken Your Inner Awesomeness, we dive deep into the transformative power of vulnerability and how embracing it can unlock your truest, most authentic self. Join us as we explore the fears that often hold us back from showing up fully in our lives and Relationships, and discover practical tools for stepping into vulnerability with courage and confidence. Whether you're struggling with self-doubt, perfectionism, or the fear of judgment, this episode will inspire you to embrace your imperfections, speak your truth, and connect more deeply with yourself and others. G…

In this episode of Awaken Your Inner Awesomeness, we dive deep into the powerful emotion of frustration and explore how it may be silently holding you back. While frustration is a common feeling we al…

In this episode of A…

In this episode of Awaken Your Inner Awesomeness, we dive deep into the powerful emotion of frustration and explore how it may be silently holding you back. While frustration is a common feeling we all experience, it can become a barrier to growth and progress if left unchecked. Tune in as we discuss the root causes of frustration, how it impacts your mindset, and most importantly, how you can shift your perspective and break free from its grip. Learn practical tips to transform frustration into a catalyst for positive change, so you can unlock your true potential and move forward with purpose…

n today’s empowering episode of Awaken Your Inner Awesomeness, I explore the transformative power of healing and personal growth. Join me as we uncover the emotional and mental blocks that often pre…

n today’s empoweri…

n today’s empowering episode of Awaken Your Inner Awesomeness, I explore the transformative power of healing and personal growth. Join me as we uncover the emotional and mental blocks that often prevent us from fully embracing our healing journey. In this episode, I offer an exclusive preview of my new audiobook, Beautiful Mourning, sharing personal stories, expert insights, and actionable strategies for cultivating self-compassion and patience. Tune in to learn how to overcome limiting beliefs, break through emotional barriers, and tap into your inner strength for lasting healing and wellne…

In today’s episode of Awaken Your Inner Awesomeness, we dive deep into the emotional challenges of living in a world that often feels divided and uncertain. From personal loss to collective fear, we…

In today’s episode…

In today’s episode of Awaken Your Inner Awesomeness, we dive deep into the emotional challenges of living in a world that often feels divided and uncertain. From personal loss to collective fear, we explore how Grief and fear show up in our lives—and how we can face them with courage, compassion, and resilience. I share practical insights and heart-centered Wisdom on navigating these difficult emotions, helping you find peace and strength amidst the chaos. Whether you’re struggling with personal loss, experiencing the weight of global events, or simply feeling overwhelmed by the state of…

In this powerful episode of Awaken Your Inner Awesomeness, we explore the profound and transformative world of near-death experiences (NDEs). Our guest, Rosalia Quintana a survivor of a life-altering …

In this powerful epi…

In this powerful episode of Awaken Your Inner Awesomeness, we explore the profound and transformative world of near-death experiences (NDEs). Our guest, Rosalia Quintana a survivor of a life-altering NDE, shares her remarkable journey through the threshold of life and death, and the lessons she brought back from the other side. From feelings of overwhelming peace and unity to encounters with a life review, NDEs offer unique insights into the nature of existence and the afterlife. We dive deep into the themes of spiritual awakening, personal growth, and how these experiences can radically shift…

In this deeply insightful episode of Awaken Your Inner Awesomeness, we explore the mysterious connection between life and the afterlife with renowned spiritual intuitive and death doula, Helen Gretche…

In this deeply insig…

In this deeply insightful episode of Awaken Your Inner Awesomeness, we explore the mysterious connection between life and the afterlife with renowned spiritual intuitive and death doula, Helen Gretchen Jones. Helen shares her unique perspective on the journey of the soul, offering profound wisdom on how we can bridge the gap between the physical world and the spiritual realms. Throughout this conversation, Helen discusses how to connect with loved ones who have crossed over, the signs and synchronicities that guide us from the afterlife, and how understanding the spiritual dimension can help u…

Judy Wilkins-Smith is a world-renowned Systemic Work and Constellations Expert, Author, Fortune 500 Executive Coach, Motivational Speaker, and Founder of System Dynamics. She provides strategies to un…

Judy Wilkins-Smith i…

Judy Wilkins-Smith is a world-renowned Systemic Work and Constellations Expert, Author, Fortune 500 Executive Coach, Motivational Speaker, and Founder of System Dynamics. She provides strategies to unlock the superhero within each of us. If you have ever struggled with Money, then today's episode is for you.  Judy tackles the topic of ancestral poverty and how to break patterns that no longer serve you. Whether you find it hard to make money, see money as bad, or just spend it as quickly as you receive it, Judy explains how to shift and change your relationship with money. You won't want to m…

Feeling trapped in your routine or overwhelmed by challenges? In this episode, we explore practical strategies to help you break free from stagnation and regain your momentum. Join me today as I discu…

Feeling trapped in y…

Feeling trapped in your routine or overwhelmed by challenges? In this episode, we explore practical strategies to help you break free from stagnation and regain your momentum. Join me today as I discuss actionable steps you can take to identify what's holding you back, set meaningful goals, and create a plan for progress. Whether you’re facing personal, professional, or creative hurdles, this episode is packed with insights to inspire and empower you to move forward. Tune in and take the first step toward a more fulfilling life! Contact me: https://melissaoatman.com melissaoatman77@gmail 636…

Welcome to today’s episode of Awaken Your Inner Awesomeness. This podcast episode is dedicated to helping you conquer self-doubt and embrace your true potential. Join me as I share practical strateg…

Welcome to today’s…

Welcome to today’s episode of Awaken Your Inner Awesomeness. This podcast episode is dedicated to helping you conquer self-doubt and embrace your true potential. Join me as I share practical strategies, and engage in candid conversations that empower you to silence your inner critic. From overcoming fear of failure to building unshakeable confidence, I provide the tools and insights you need to thrive. Whether you're navigating personal challenges or pursuing professional goals, tune in to discover how to transform self-doubt into self-assurance. It's time to take charge of your narrative an…

In this transformative episode, we explore powerful tools like Meditation, EFT, affirmations, and journaling to help you reconnect with joy and purpose. Discover how mindfulness practices can reduce s…

In this transformati…

In this transformative episode, we explore powerful tools like meditation, EFT, affirmations, and journaling to help you reconnect with joy and purpose. Discover how mindfulness practices can reduce Stress, enhance emotional well-being, and promote self-discovery. We’ll dive into effective journaling techniques that unlock your inner thoughts, foster gratitude, and inspire positive change. Whether you're feeling overwhelmed or simply seeking to elevate your daily life, this episode offers practical tips and insights to reignite your passion for living. Tune in and learn how to cultivate a li…

In today's episode of Awaken Your Inner Awesomeness, I dive deep into the transformative power of allowing ourselves to heal. Join me as we explore the emotional and mental barriers that often hold us…

In today's episode o…

In today's episode of Awaken Your Inner Awesomeness, I dive deep into the transformative power of allowing ourselves to heal. Join me as we explore the emotional and mental barriers that often hold us back from embracing our healing journey. I give you a sneak peak into my new audiobook "Beautiful Mourning." I share personal stories, expert insights, and practical strategies to help you recognize the importance of self-compassion and patience in the healing process. Contact me: https://melissaoatman.com melissaoatman77@gmail 636-748-4943 Purchase my book Beautiful Mourning: A Guide to Life Aft…

In today's empowering episode of Awaken Your Inner Awesomeness, I dive deep into the transformative power of taking action in your life. Whether you’re looking to boost your productivity, achieve y…

In today's empowerin…

In today's empowering episode of Awaken Your Inner Awesomeness, I dive deep into the transformative power of taking action in your life. Whether you’re looking to boost your productivity, achieve your goals, or create meaningful change, this episode is packed with actionable strategies and motivational tips. Join me  today as I discuss: How to overcome procrastination and start making progress The importance of setting goals for Personal Development Effective techniques for building positive habits and staying accountable Inspiring stories of individuals who took bold steps to change thei…

Welcome to another episode of  "Awaken Your Inner Awesomeness"! In this uplifting episode, we dive deep into the art of setting powerful intentions to create a beautiful day. Discover practical tips …

Welcome to another e…

Welcome to another episode of  "Awaken Your Inner Awesomeness"! In this uplifting episode, we dive deep into the art of setting powerful intentions to create a beautiful day. Discover practical tips and mindful practices to transform your mornings and harness positive energy. Learn how to align your goals with your inner self, boost your productivity, and enhance your overall well-being. Whether you're looking to improve your daily routine, cultivate a positive mindset, or simply start your day with purpose, this episode is your guide to a more intentional and fulfilling life. Tune in for ins…

In today's episode of Awaken Your Inner Awesomeness, I dive deep into effective strategies for overcoming Anxiety and regaining control of your life. Join me as I explore proven techniques for managin…

In today's episode o…

In today's episode of Awaken Your Inner Awesomeness, I dive deep into effective strategies for overcoming anxiety and regaining control of your life. Join me as I explore proven techniques for managing anxiety, including mindfulness practices, breathing techniques, and relaxation exercises. I share some valuable insights on how to reduce stress, combat panic attacks, and build resilience against anxiety. Whether you're struggling with general anxiety disorder (GAD), social anxiety, or occasional stress, this episode offers practical tips and actionable advice to help you find peace and balance…