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In today’s episode of Awaken Your Inner Awesomeness, we dive deep into the emotional challenges of living in a world that often feels divided and uncertain. From personal loss to collective fear, we…

In today’s episode…

In today’s episode of Awaken Your Inner Awesomeness, we dive deep into the emotional challenges of living in a world that often feels divided and uncertain. From personal loss to collective fear, we explore how Grief and fear show up in our lives—and how we can face them with courage, compassion, and resilience. I share practical insights and heart-centered Wisdom on navigating these difficult emotions, helping you find peace and strength amidst the chaos. Whether you’re struggling with personal loss, experiencing the weight of global events, or simply feeling overwhelmed by the state of…

In this powerful episode of Awaken Your Inner Awesomeness, we explore the profound and transformative world of near-death experiences (NDEs). Our guest, Rosalia Quintana a survivor of a life-altering …

In this powerful epi…

In this powerful episode of Awaken Your Inner Awesomeness, we explore the profound and transformative world of near-death experiences (NDEs). Our guest, Rosalia Quintana a survivor of a life-altering NDE, shares her remarkable journey through the threshold of life and death, and the lessons she brought back from the other side. From feelings of overwhelming peace and unity to encounters with a life review, NDEs offer unique insights into the nature of existence and the afterlife. We dive deep into the themes of spiritual awakening, personal Growth, and how these experiences can radically shift…

In this deeply insightful episode of Awaken Your Inner Awesomeness, we explore the mysterious connection between life and the afterlife with renowned spiritual intuitive and death doula, Helen Gretche…

In this deeply insig…

In this deeply insightful episode of Awaken Your Inner Awesomeness, we explore the mysterious connection between life and the afterlife with renowned spiritual intuitive and death doula, Helen Gretchen Jones. Helen shares her unique perspective on the journey of the soul, offering profound wisdom on how we can bridge the gap between the physical world and the spiritual realms. Throughout this conversation, Helen discusses how to connect with loved ones who have crossed over, the signs and synchronicities that guide us from the afterlife, and how understanding the spiritual dimension can help u…

Judy Wilkins-Smith is a world-renowned Systemic Work and Constellations Expert, Author, Fortune 500 Executive Coach, Motivational Speaker, and Founder of System Dynamics. She provides strategies to un…

Judy Wilkins-Smith i…

Judy Wilkins-Smith is a world-renowned Systemic Work and Constellations Expert, Author, Fortune 500 Executive Coach, Motivational Speaker, and Founder of System Dynamics. She provides strategies to unlock the superhero within each of us. If you have ever struggled with Money, then today's episode is for you.  Judy tackles the topic of ancestral poverty and how to break patterns that no longer serve you. Whether you find it hard to make money, see money as bad, or just spend it as quickly as you receive it, Judy explains how to shift and change your relationship with money. You won't want to m…

Feeling trapped in your routine or overwhelmed by challenges? In this episode, we explore practical strategies to help you break free from stagnation and regain your momentum. Join me today as I discu…

Feeling trapped in y…

Feeling trapped in your routine or overwhelmed by challenges? In this episode, we explore practical strategies to help you break free from stagnation and regain your momentum. Join me today as I discuss actionable steps you can take to identify what's holding you back, set meaningful goals, and create a plan for progress. Whether you’re facing personal, professional, or creative hurdles, this episode is packed with insights to inspire and empower you to move forward. Tune in and take the first step toward a more fulfilling life! Contact me: https://melissaoatman.com melissaoatman77@gmail 636…

Welcome to today’s episode of Awaken Your Inner Awesomeness. This podcast episode is dedicated to helping you conquer self-doubt and embrace your true potential. Join me as I share practical strateg…

Welcome to today’s…

Welcome to today’s episode of Awaken Your Inner Awesomeness. This podcast episode is dedicated to helping you conquer self-doubt and embrace your true potential. Join me as I share practical strategies, and engage in candid conversations that empower you to silence your inner critic. From overcoming fear of failure to building unshakeable confidence, I provide the tools and insights you need to thrive. Whether you're navigating personal challenges or pursuing professional goals, tune in to discover how to transform self-doubt into self-assurance. It's time to take charge of your narrative an…

In this transformative episode, we explore powerful tools like Meditation, EFT, affirmations, and journaling to help you reconnect with joy and purpose. Discover how mindfulness practices can reduce s…

In this transformati…

In this transformative episode, we explore powerful tools like meditation, EFT, affirmations, and journaling to help you reconnect with joy and purpose. Discover how mindfulness practices can reduce Stress, enhance emotional well-being, and promote self-discovery. We’ll dive into effective journaling techniques that unlock your inner thoughts, foster gratitude, and inspire positive change. Whether you're feeling overwhelmed or simply seeking to elevate your daily life, this episode offers practical tips and insights to reignite your passion for living. Tune in and learn how to cultivate a li…

In today's episode of Awaken Your Inner Awesomeness, I dive deep into the transformative power of allowing ourselves to heal. Join me as we explore the emotional and mental barriers that often hold us…

In today's episode o…

In today's episode of Awaken Your Inner Awesomeness, I dive deep into the transformative power of allowing ourselves to heal. Join me as we explore the emotional and mental barriers that often hold us back from embracing our healing journey. I give you a sneak peak into my new audiobook "Beautiful Mourning." I share personal stories, expert insights, and practical strategies to help you recognize the importance of self-compassion and patience in the healing process. Contact me: https://melissaoatman.com melissaoatman77@gmail 636-748-4943 Purchase my book Beautiful Mourning: A Guide to Life Aft…

In today's empowering episode of Awaken Your Inner Awesomeness, I dive deep into the transformative power of taking action in your life. Whether you’re looking to boost your productivity, achieve y…

In today's empowerin…

In today's empowering episode of Awaken Your Inner Awesomeness, I dive deep into the transformative power of taking action in your life. Whether you’re looking to boost your productivity, achieve your goals, or create meaningful change, this episode is packed with actionable strategies and motivational tips. Join me  today as I discuss: How to overcome procrastination and start making progress The importance of setting goals for Personal Development Effective techniques for building positive habits and staying accountable Inspiring stories of individuals who took bold steps to change thei…

Welcome to another episode of  "Awaken Your Inner Awesomeness"! In this uplifting episode, we dive deep into the art of setting powerful intentions to create a beautiful day. Discover practical tips …

Welcome to another e…

Welcome to another episode of  "Awaken Your Inner Awesomeness"! In this uplifting episode, we dive deep into the art of setting powerful intentions to create a beautiful day. Discover practical tips and mindful practices to transform your mornings and harness positive energy. Learn how to align your goals with your inner self, boost your productivity, and enhance your overall well-being. Whether you're looking to improve your daily routine, cultivate a positive mindset, or simply start your day with purpose, this episode is your guide to a more intentional and fulfilling life. Tune in for ins…

In today's episode of Awaken Your Inner Awesomeness, I dive deep into effective strategies for overcoming Anxiety and regaining control of your life. Join me as I explore proven techniques for managin…

In today's episode o…

In today's episode of Awaken Your Inner Awesomeness, I dive deep into effective strategies for overcoming anxiety and regaining control of your life. Join me as I explore proven techniques for managing anxiety, including mindfulness practices, breathing techniques, and relaxation exercises. I share some valuable insights on how to reduce stress, combat panic attacks, and build resilience against anxiety. Whether you're struggling with general anxiety disorder (GAD), social anxiety, or occasional stress, this episode offers practical tips and actionable advice to help you find peace and balance…

Welcome to another transformative episode of Awaken Your Inner Awesomeness! In "Let Go, Be in the Flow", I dive deep into the art of surrendering control and embracing the natural rhythm of life. This…

Welcome to another t…

Welcome to another transformative episode of Awaken Your Inner Awesomeness! In "Let Go, Be in the Flow", I dive deep into the art of surrendering control and embracing the natural rhythm of life. This episode is perfect for anyone looking to cultivate mindfulness, enhance personal growth, and achieve greater inner peace. 🌊 What You'll Learn: How to let go of control and release resistance to change Practical strategies to tap into your intuition and follow your authentic path Techniques for embracing uncertainty and building resilience in the face of challengesJoin me as we explore actio…

In today's episode of Awaken Your Inner Awesomeness, we delve into the profound journey of finding purpose in pain. In this inspiring episode, our guest, Dr. Kimberly Harms sharees her painful experie…

In today's episode o…

In today's episode of Awaken Your Inner Awesomeness, we delve into the profound journey of finding purpose in pain. In this inspiring episode, our guest, Dr. Kimberly Harms sharees her painful experiences with death. After losing her mom and son to suicide, she then lost her husband. She believes he died from a broken heart. Kimberly was left in a deep dark pit that she had to learn how to crawl out of. Kimberly used her pain to help others. She became a grief counselor and has written books to help others process their pain. Today, Kimberly shares with ur her story, and enlightens us about ho…

Life is a gift, but we often percieve it in a different light. We often become bogged down by all of the negativity in the world, and we forget just how amazing life can be. On today's episode, you wi…

Life is a gift, but …

Life is a gift, but we often percieve it in a different light. We often become bogged down by all of the negativity in the world, and we forget just how amazing life can be. On today's episode, you will discover powerful strategies to shift your mindset, overcome challenges, and cultivate a deeper appreciation for the everyday moments that make life extraordinary. Whether you're seeking to enhance your mental well-being, boost your emotional resilience, or simply find joy in the little things, this episode provides the tools and inspiration you need to thrive. Tune in for : Mindfulness and Gra…

In today's inspiring episode, I dive deep into the art of living a purposeful life. Join me as I talk about practical strategies that will help you discover and align with your true purpose. I’ll di…

In today's inspiring…

In today's inspiring episode, I dive deep into the art of living a purposeful life. Join me as I talk about practical strategies that will help you discover and align with your true purpose. I’ll discuss how to identify what truly matters to you, set meaningful goals, and cultivate habits that bring fulfillment and joy. Whether you’re feeling stuck in a rut or simply seeking to enhance your sense of direction, this episode is packed with insights and actionable advice to help you create a life filled with intention and passion. Tune in and start your journey toward living purposefully toda…

Discover effective techniques for raising your vibration quickly and effortlessly. Today, we welcome back Dr. Simone Alicia. Dr. Alicia and I talk about how to truly raise your vibration and why it is…

Discover effective t…

Discover effective techniques for raising your vibration quickly and effortlessly. Today, we welcome back Dr. Simone Alicia. Dr. Alicia and I talk about how to truly raise your vibration and why it is important if you are hoping to manifest specific things in life. Through various techniques, including NLP, we teach you how to improve your energy and overall well-being. Listen to today's episode to learn how to work  with these powerful tools. Try them in your own life today. Discover Dr. Simone Alicia's free library https://www.theselfesteemdoctoracademy.com/courses/self-esteem-resource-libr…

Join me today in this enlightening episode as we delve into the astrological phenomenon of Mercury in retrograde. We'll uncover the truths behind the chaos, offering practical tips and strategies to h…

Join me today in thi…

Join me today in this enlightening episode as we delve into the astrological phenomenon of Mercury in retrograde. We'll uncover the truths behind the chaos, offering practical tips and strategies to help you navigate disruptions with grace and resilience. From understanding the cosmic effects on communication and Technology to embracing mindfulness practices and self-care routines, I’ll equip you with everything you need to turn this challenging period into a time of personal growth and opportunity. Tune in to gain insights, practical advice, and a positive outlook to thrive during Mercuryâ€â€¦

How can you soothe yourself today? In today’s episode, I talk about Wyatt is so important to do self-care. Discover why taking care of yourself is crucial for your physical, mental, and emotional we…

How can you soothe y…

How can you soothe yourself today? In today’s episode, I talk about Wyatt is so important to do self-care. Discover why taking care of yourself is crucial for your physical, mental, and emotional well-being. Learn simple yet effective self-care strategies that can improve your overall quality of life and increase your resilience to everyday stressors. Contact me: https://melissaoatman.com melissaoatman77@gmail 636-748-4943   Become a Patron:   https://www.patreon.com/moatman?fan_landing=true   Buy my new book Beautiful Mourning https://amzn.to/4aUz8tv   Purchase Podcast Merchandise htt…