Jane Fonda, the iconic actress and activist, has made significant contributions to changing perceptions about Aging. She has been a vocal advocate for positive aging, emphasizing the importance of maintaining a healthy outlook on getting older.

Fonda has highlighted research, such as a Yale study, which found that older people with positive beliefs about aging lived an average of 7.5 years longer than those who viewed aging negatively. She often shares her own experiences and encourages others to embrace aging with enthusiasm and a sense of purpose,

In addition to her advocacy, Fonda has also promoted the idea of staying socially connected and engaged in activities like art classes to build community and maintain Mental Health. Her efforts have helped shift the narrative around aging, encouraging people to see it as a privilege and an opportunity for Growth rather than a decline. Through her work, Jane Fonda continues to inspire many to age with grace and positivity.

The post Jane Fonda Shares a Secret For Aging Well appeared first on The Old and in the Way Podcast.

Mark Lomas Mark

Podcaster, Videographer, Blogger, Comedian, and turning 74 in 2025. Created the Old and in the Way Podcast which is featured on YouTube, Facebook, Apple Podcasts, Spotify, Boomheart Radio (and many other podcast platforms via Podbean), and lastly and kinda fun, TikTok.

The podcast has featured musicians (from the Grateful Dead and Foreigner), the Grateful Dead's only authorized historian, Joel Selvin from Rolling Stone magazine, and a music critic for the San Francisco Chronicle), authors, actors, comedians, and filmmakers. Our shows are light-hearted and fun, and sometimes we do comedy sketches.

Our tagline is "Fighting Ageism One Bad Joke at a Time!