From “I Quit” to LinkedIn Glory: the Unedited Documentary of Career Change

Ever wonder what actually goes down between the moment you decide to jump ship and the day you roll up with a shiny new role? It’s a little like a behind-the-scenes Netflix special: you only see the trailer, a release date, and the end product. The reality? Lots of bloopers, rewrites, and maybe a few late-night Stress-eating episodes in between. But unlike Netflix, there’s no guarantee this career season wraps with everyone’s favorite “New Role!” post on LinkedIn or a subtle nod in the family holiday card.

Here’s the truth: job-hunting isn’t an overnight process. It’s more like a plot twist marathon that keeps everyone guessing, especially you. So what actually happens on this journey, start to finish?

Scene 1: Initial Thoughts—The “I’m Outta Here” Moment

Maybe you think, “I’m done with this job, this boss, this office coffee that tastes like burnt hope.” Or maybe you’re feeling the winds of change and see the warning signs: layoffs looming, the thrill gone, or a major mismatch with where you want to go.

Cue the dramatic exit music… and then cue the imposter syndrome.

Scene 2: The Freeze Frame—Imposter Syndrome Enters

This is the “I’m thinking about leaving, but… wait” scene. Doubts pile in like unwelcome extras.

• “I’ll never get this title or salary again!” (Lack mindset)

• “Who doesn’t hate their job? I should just stay.” (Fatalistic vibe)

• “I’m too stressed to even imagine a change.” (Cue fight-or-flight response)

Some people stay in this endless loop, watching the mental angst play on repeat like someone who blasts FRIENDS while cooking dinner. Others? They finally take action and start a new series

Scene 3: Career Search—The Plot Thickens

What does it really take to move from, “I want something different” to “I’m actually doing it”? Career change is basically DIY change management with a pinch of reality check: you’ve got to assess your health, finances, and goals. Are you one surgery away from needing good insurance? A few dollar bills shy of a savings target? Staying might make sense until those things stabilize.

Writing it out like the HBO intern can feel mundane but it’s necessary to start at sea level. If you uncover a villain in your storyline, add the super to save the day: budgeting, insurance adjustments or timeline shifts. This isn’t a cliffhanger, just an extra episode to get you in the right path

Career-Shift Prompts for the Conflicted

1. Planning to retire soon? What’s next on the horizon? Where are your interests?

2. Hoping to leave your job, company, or whole industry? How would you pull it off financially?

3. Stressed to the point you don’t even recognize yourself? Let’s unpack that

4. Can you step away to plan for a new role or career shift? A solo vacation or weekend can be the medicine for this

5. Breadwinner looking to level up? Time to strategize and build better partner communication to rewrite your script.

So next time you see a friend post their new role on LinkedIn, remember: there’s a lot more that goes on behind the scenes.

Lynn Mull Holistic Career Coach & Author

Career Coach | Author | WellNess Advisor | Reiki Master
I offer Clarity through Reiki healing sessions, and Holistic Career Coaching and Facilitating Teams to professional wellness. I use various tools and methods to speak, write, and provide 1.1 counsel to move out of the stuck into the actions that help you or your teams reach their goals.I found my way because I had to create it.
As a working parent and a sandwich caregiver in my early 30s, I understand the pressures to keep going, provide for my family and prioritize everyone else’s wellbeing.

I looked in many corners and could not find one coach to break into my inner blockages and move my career until Reiki and a Career Coach got me there. We can be all the things to everyone, but first, we must get aligned and intuitively move forward for our own .