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Faster and cheaper than “fast” food Momma, let’s talk about FAST food. 🌱 Not drive-thru fast. REAL fast. After my last post about the connection between ultra-processed foods and childhoo…

Faster and cheaper t…

Faster and cheaper than “fast” food Momma, let’s talk about FAST food. 🌱 Not drive-thru fast. REAL fast. After my last post about the connection between ultra-processed foods and childhood asthma, a few people asked me… “But what do I eat when I’m busy?” I get it. As moms, we’re often taking care of everyone else first. So here are 15 of my favorite quick grab-and-go foods that nourish your body and take little to no preparation: 🍉 Watermelon 🍎 Apples 🍌 Bananas 🍊 Oranges 🌴 Dates (nature’s candy and packed with nutrients) 🥜 Raw nuts 🍇 Grapes 🫐…

When I was a child, asthma was just considered part of my life. My parents did the best they could with the information they had. Most parents do. ❤️ That’s why I was so excited to see healthc…

When I was a child, …

When I was a child, asthma was just considered part of my life. My parents did the best they could with the information they had. Most parents do. ❤️ That’s why I was so excited to see healthcare professionals like Octavio bringing more attention to emerging research around ultra-processed foods and childhood asthma. A recent study found that children with the highest intake of ultra-processed foods had a significantly higher risk of developing asthma compared to those with the lowest intake. (Wiley Online Library) What I wish more moms knew is this: You have choices. For years, we…

I healed my asthma… without becoming a nutritionist or overhauling my entire life. In this free masterclass replay, I share the 3 simple tools that helped me reconnect with my body and finally brea…

I healed my asthma�…

I healed my asthma… without becoming a nutritionist or overhauling my entire life. In this free masterclass replay, I share the 3 simple tools that helped me reconnect with my body and finally breathe freely again: 🌿 Emotional expression through sketching 🥦 Gut-supportive food shifts 🌬️ Breathwork + nervous system healing If you’re tired of trying everything and still not getting results… this is for you. Your body already knows how to heal—you just need the tools to listen. 👉 Watch the replay now

10 years ago, I was battling extreme anemia, Depression, and suicidal thoughts. Being diagnosed with celiac disease was a wake-up call—but today, I help other women take control of their well-being …

10 years ago, I was …

10 years ago, I was battling extreme anemia, depression, and suicidal thoughts. Being diagnosed with celiac disease was a wake-up call—but today, I help other women take control of their well-being without the overwhelm. I know what it feels like to not be able to Live a Life of Reduced Stress, Heal Those Deep Health Issues & Heal Your Family... And after years of dealing with that... I figured out the SECRET that changed everything for me... To the point that today... ✅ I reversed my asthma & hypoglycemia, and I now live symptom-free from celiac disease & Hashimoto’s—al…

What on Earth Is Happening, Momma? (2 of 7) WELCOME to the Earth Momma Living podcast!!! Good morning, good afternoon or good evening. I am Jackie O with EARTH MOMMA Living. I help you to rediscover y…

What on Earth Is Hap…

What on Earth Is Happening, Momma? (2 of 7) WELCOME to the Earth Momma Living podcast!!! Good morning, good afternoon or good evening. I am Jackie O with EARTH MOMMA Living. I help you to rediscover your divinity to maximize your whole family’s health without sacrificing time, flavor or sanity.  Please tell your friends, share and “heart” this episode! Find me on my website: earthmommaliving.com, Facebook, Instagram @earthmommaofficial, YouTube, TikTok, Alignable. In today’s show I am going to: Talk about the energies around 2024, what’s changed and more (part 2) Talk about NaNo…

(Meditation/Sound healing begins at 12:30 mark) Enjoy! After a longer hiatus than I expected or wanted, I am back to share with you my thoughts on the world and all the things I see myself that are g…

(Meditation/Sound he…

(Meditation/Sound healing begins at 12:30 mark) Enjoy! After a longer hiatus than I expected or wanted, I am back to share with you my thoughts on the world and all the things I see myself that are going on. I don’t think it’s possible to get a 100% grasp on what IS transpiring but we truly need each other as humanity to support, uplift and help ourselves. It will help to comprehend not only the past Emotions that we are literally wading through like a swamp but also the current feelings that are coming up around the changes that will affect literally everything in our lives. Are you f…