Thankful For the Healing

Every injury, every hurt, can be a place for healing.  Or it can stay sore.  You are responsible for your choice and your healing.  You are the author, the actor, and the director.  And isn’t that beautiful? 

No one else can heal you.  But another can create a safe container, a sacred stage, and a corner of comfort to hold you.  And if you are willing to receive, in that place of safety, you can let yourself reboot.  This moment can then be a new experience of healing.  And when you give yourself this, when you let yourself reboot, you will no longer be living within that old paradigm of hurt.  You won’t be tied down to the past.  Doesn’t that delight you?  You can be at that place right now.  You have been hurt.  It can now be a moment to pause and start to heal.  It’s like ripping off the band-aid to let the wound heal.  Sometimes our wounds need fresh air.  Sometimes they need the heat of the sun upon them to toughen and darken the skin.  And then the scar can blend in.  You can reboot from the past and transcend into the present.  This moment can be a place to heal.  

What do you need?  Just an open heart.  A desire to feel other than what you have known and the courage to let yourself move, right here into this moment.

I did an entire podcast on this extraordinary kind of healing.  It is when a relationship becomes sacred and blessed.  And isn’t that why we are here?  To be grateful for our experience, to love on one another, and try to help others in unburdening themselves.   Some would say that we are here to help one another carry their cross.

What is the cross that you bear? 

Where do you need safety?

Where are the places that you need to heal?  Will you let yourself?  Let me share with you how this can happen in an extraordinary way.

I know you will be blessed!

https://open.spotify.com/episode/42ddThwqHnJBUGtQqUjuka?si=fbMS0sjlR-qhZZEsxAf2Rg&utm_source=copy-link 

Please let me know how you give yourself that gift of being thankful for this glorious gift of healing.

It will give you so much to be thankful for this year!

I send you all my love!  And a tender kiss on each scar.

Heather Browne PsyD, LMFT

Dr. Heather Browne PsyD, LMFT helps people recognize the power of communication.  It is one of our most important skills that we have, and yet we don’t consider our understanding, approach, belief, and therefore, miss our possibilities.  Living with a paranoid schizophrenic mother gave Dr. Heather a unique and powerful awareness that no one has the same reality, though we believe we do.  Utilizing this revolutionary awareness has allowed her to transform communication within self and within all other types of relationship.  This is the hidden key to acceptance.  And this is her mission to share.

As a relationship expert, Dr. Heather Browne has worked with thousands of individuals and couples in psychotherapy.  She is a TedX Speaker and Keynote Speaker. Her couple’s communication book will be out 1/24. She is published in hundreds of journals, has an active YouTube channel, has been featured on ABC-7 news, was the relationship expert on KDOC Daybreak OC, and is published in Inc., Toronto Sun, Thriving Family Magazine,  Light + Life, BRAINZ, Scary Mommy, and Psychology Today.  She is a regular guest blogger for both Links for Shrinks and for Marriage Friendly Therapists. She offers a weekly newsletter packed with tips and techniques to improve relationships and has monthly workshops! Simply go to her website!
https://www.drheatherbrowne.com/