Guest podcast: What if you’re tolerating too much?
SuperAging News Network partner Barb Desmarais talks to Denise Torgerson
We’re told it’s good not to get stressed out about little things. But hold on a sec — is this always true? What if the little things add up? What if we tolerate too much, and there’s a cumulative effect that is more damaging than we realize?
It’s a provocative thought, and in this episode, Barb sits down with life coach Denise Torgerson to look at the whole topic of “tolerations,” the little (or big) things in life that we put up with, often without realizing how much they drain our energy and prevent us from thriving. Denise walks us through identifying these hidden tolerances, understanding why we keep them around, and, most importantly, learning how to let go. Get ready to have some of your assumptions challenged, and to learn a whole set of fresh perspectives!
Listen to this podcast now
Vancouver-based Barb Desmarais, a Boomer herself, offers a series of engaging conversations with Boomers on a wide range of topics, from health to Finance to fitness to Relationships and more.
We first met Barb when we were guests on her podcast, and we made some repeat appearances as well. Check them out here, here and here . We’ll be bringing you many other podcasts from Barb because they speak both informatively and entertainingly to so many of the issues of SuperAging. Enjoy!
Listen to and download more of Barb’s podcasts
