February 5th, 2024

The Secrets to Real Mental Health: Uncovering Well-Being

The Secrets to Real Mental Health: Uncovering Well-Being Strategies Maintaining your mental health is as crucial as taking care of your physical well-being. It involves managing Stress, understanding and balancing your emotions, and maintaining cognitive vitality. Your path to real mental health is unique to you, and it may require different strategies than someone else’s. … Read More about The Secrets to Real Mental Health: Uncovering Well-Being

The post The Secrets to Real Mental Health: Uncovering Well-Being appeared first on Made You Smile Back.

Originally Published on https://madeyousmileback.com/

Beth Elkassih Professional Blogger

Beth prides herself being a proactive ‘mental health advocate’ and became a Certified Facilitator for NAMI (National Association of Mental Illness) of Tarrant County Texas. She is also an Author of ‘The Power of Unexpected Miracles’ which ended up being a Best Seller on Amazon in 2 categories and an International Best Seller in Australia, United Kingdom and Canada in 2019.

In addition, she is the author of 3 journals and the creator of the growing Facebook Group, Achieving Happiness. Beth also is a licensed Realtor for the Dallas/Fort Worth Metroplex. And just recently became a certified Happiness Life Coach and Motivational Speaker.

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