June 10th, 2024

Talk a Little Nicer to Yourself Today: Boost Your Self-Esteem & Mental Well-Being

Talk a Little Nicer to Yourself Today: Boost Your Self-Esteem & Mental Well-Being Speaking gently to yourself can profoundly improve both your mental and physical health. When you practice kindness and compassion towards yourself, you can cultivate a stronger sense of well-being and peace. Believe it or not, self-talk has a significant impact on your happiness … Read More about Talk a Little Nicer to Yourself Today: Boost Your Self-Esteem & Mental Well-Being

The post Talk a Little Nicer to Yourself Today: Boost Your Self-Esteem & Mental Well-Being appeared first on Made You Smile Back.

Originally Published on https://madeyousmileback.com/

Beth Elkassih Professional Blogger

Beth prides herself being a proactive ‘mental health advocate’ and became a Certified Facilitator for NAMI (National Association of Mental Illness) of Tarrant County Texas. She is also an Author of ‘The Power of Unexpected Miracles’ which ended up being a Best Seller on Amazon in 2 categories and an International Best Seller in Australia, United Kingdom and Canada in 2019.

In addition, she is the author of 3 journals and the creator of the growing Facebook Group, Achieving Happiness. Beth also is a licensed Realtor for the Dallas/Fort Worth Metroplex. And just recently became a certified Happiness Life Coach and Motivational Speaker.

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