Physician unhappiness can stem from a variety of factors, including: High workload and long working hours: Physicians often face demanding work schedules, with long hours, irregular shifts, and high patient loads. This can lead to physical and mental exhaustion, making it challenging to maintain work-life balance. Stress and burnout: The healthcare industry can be highly […]

Workplace wellness has become an increasingly important topic in recent years, as more and more employers are recognizing the benefits of prioritizing the health and well-being of their employees. In a world where stress levels are high and burnout is common, it’s essential for employers to take steps to create a healthy work environment that […]

Knowing your worth is crucial for a fulfilling and successful life. When you value yourself, you’re more likely to attract positive people, opportunities, and experiences. Start with positive thoughts of self, those thoughts become words, and those words become actions. Here are some tips for cultivating self-worth: 1. Recognize your strengths: Reflect on your skills […]

## Pursue passions to prevent burnout. Burnout is a common issue among physicians, and it can have serious consequences for both their personal and professional lives. It is important to find ways to prevent burnout before it sets in. One way to do this is to pursue your passions. Dr. Corinna Muller is an example […]

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The term “rat race” refers to a competitive and stressful way of life in which people are relentlessly pursuing wealth, status, or success, often at the expense of their own well-being and values. It is usually associated with a fast-paced, high-pressure work environment in which individuals feel the need to constantly strive, hustle, and compete […]

My Love Letter to the Graduating Medical School Class of 2023: Protecting Yourselves Against the Occupational Hazard of Physician Suicide When I read this letter, I was first surprised a physician would write something like this. It is a ‘thou shall not talk about’ subject, and if it is discussed, I have never read it […]

Physician suicide is a hidden epidemic that has been affecting the medical community for years. Physicians are in a unique position where they are responsible for the well-being of their patients while also dealing with their own personal and work-related stresses. This leads to a higher risk of depression, anxiety, and suicide for physicians compared […]

In our fast-paced society, mental health often takes a back seat to physical health, career, and other aspects of our lives. But taking care of our mental health is essential for our well-being, happiness, and success. Here are some reasons why paying attention to mental health is crucial. 1. Mental health affects physical health: Mental […]

May is Mental Health Month, an initiative aimed at raising awareness about the importance of mental health and promoting access to mental health resources. With so many stressors and challenges in modern life, it’s important that we take the time to prioritize our mental health and seek support when needed. Mental health is about more […]