Life happens. Life teaches us lessons if we only listen. We have to quiet the mind. We have to shut out the commotion and noise from the outside world. Truly reflecting and looking at what we need to thrive is important. Prioritizing our needs is a must. It is only then, once we know what […]
September is a month where we look at suicide prevention and awareness. September 10th was World Suicide Prevention Day and September 17th is National Physician Suicide Awareness Day. It’s a sad reality, It needs to be talked about. Physicians are humans; we have families, we have friends, we have so much love and passion for […]
Listen! Over the weekend, Kid A was sick. Kid A woke up and vomited, then went back to sleep shortly. It was not too surprising because there’s a virus going around, and it is school time again. I definitely watched Kid A for some time, but it made me think. It made me think about […]
Take A Listen! Furkhan Dandia is a therapist, author, speaker and coach. After going through adversity and working in the corporate world as an Engineer for many years, Furkhan decided to pivot and pursue a Master’s in Psychology. Furkhan is passionate about making a difference in people’s lives and working with them to find their […]
Listen! In a world where the pursuit of strength often revolves around physical prowess, we must not forget that real strength starts from within. Men’s mental health is not just important; it’s essential. Break the Stigma: Society has long perpetuated the harmful stereotype that men should be unshakeable and stoic. But embracing vulnerability and seeking […]
Listen to the latest episode! Burnout or moral injury is not the fault of the clinician. We, those in healthcare, work in a system that put profit before the health of individuals. I had hit a point in life where I sincerely reviewed what was my purpose? In 2021, I wrote a passage that was […]
Take a listen! Dr. Mary Leung is a physician who is board-certified in internal medicine, medical oncology and hematology. She is also a certified life coach who is passionate about serving physicians who are stressed, overwhelmed and burned out. Dr. Mary was working and charting after hours many nights and weekends until life coaching transformed […]
Listen!! Gail Gazelle, MD, MCC, a globally recognized leader in physician coaching, is a part-time Assistant Professor of Medicine at Harvard Medical School and a Master Certified Coach for physicians and physician leaders. Dr. Gazelle began her career as a hospice physician then pivoted to another vulnerable population: physicians in today’s complex healthcare system. Over […]
What does happiness mean to you? Are you happy? I think as kids we are taught being happy is having a smile on our faces all the time. Thou shalt not feel sad! As an adult, I think it means being content. Being content with what is in front of me. Being content with the […]
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