Listen to the Episode! Dr. JB is an ER physician based in Orlando, Florida, with over ten years of experience. She graduated from Duke University with a Bachelor of Science in Psychology and African and African American Studies, as well as a Medical Doctor degree. She completed her residency in the emergency room at New […]
Listen to the Episode! Creating a safe space for healthcare professionals is crucial in addressing the stress, overwhelm, and burnout that they often face in their careers. This safe space allows them to release their frustrations, find camaraderie, and be validated in a system that can be toxic at times. It provides a valuable outlet […]
Listen to the Episode! The episode delves into the concept that your current life is a direct reflection of the choices and actions you have made. It emphasizes that if you are unsatisfied with your current results, such as financial freedom, work-life balance, or overall fulfillment, it is necessary to re-engineer your life. Adam Carroll […]
Why does financial sense matter? Listen to the Episode! It matters for so many reasons. It matters because it gives us, as humans, financial freedom (potentially). Why does that matter? That matters because once someone has financial freedom, there is more power of choice. We get to choose how we spend our time instead of […]
Listen to the Episode! This past week, during my reading on LinkedIn, I came across a post a colleague had. It mentioned having a personal mission statement—not for a business, but for yourself. It honestly sounds like a brilliant idea! Looking back on last week’s blog post and podcast about embracing purpose, it is well […]
In our fast-paced and ever-changing world, it’s easy to get caught up in the chaos of daily life, losing sight of what truly matters to us. However, understanding and aligning with our personal values and priorities can serve as a guiding compass, helping us navigate life’s challenges and find genuine fulfillment. In this blog post, […]
This past week, I was stranded in New Mexico after the brakes failed on the truck. Even though life dealt a curveball, we made the best of it. Though the truck is still in parts, awaiting specific nuts to put it back together, and after finally waiting to get a vehicle as all of them […]
In a world filled with constant noise, the importance of silence often gets overlooked. From the bustling streets to the endless barrage of notifications on our smartphones, we rarely take a moment to appreciate the tranquility of silence. However, silence is far from being an absence of sound; it holds immense power and potential for […]
Freedom isn’t free. We remember that today with more than just a day off work (for some of us). It is evident in our country’s history. Happy 4th of July! This past week has been a whirlwind with a family member in the hospital unexpectedly, followed by brakes failing on the truck. Luckily no one […]
Happiness matters because it is a fundamental aspect of human well-being and fulfillment. It refers to a state of positive emotions, contentment, and satisfaction with one’s life. Here are a few reasons why happiness is important: Psychological well-being: Happiness contributes to our overall mental health and emotional well-being. It promotes feelings of joy, positivity, and […]
