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Sapna Shah-Haque

Footprints &Raquo; 20170306 173250 3

Footprints

This past summer, I have slowed down with podcast releases, blogs, nearly coming to a pause. With the kids off for the summer, I have fallen asleep watching more movies than I can recall, turned the backyard into a summer destination…those have been my priorities. For the rest of the summer, I will continue to […]

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What Is Self Worth? &Raquo; Rigertprofessionalphoto21

What is Self Worth?

Take a Listen! What is self worth? It’s a question that, at least for me, my aanswer has changed over time. I currently define my worth as a human, thus I am worthy. If I think back more than ten years ago, I may have drank the Kool-aid and tied up my worth in my […]

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Embrace Summer: A Time For Self-Reflection And Purposeful Growth &Raquo; Image Asset 2

Embrace Summer: A Time for Self-Reflection and Purposeful Growth

Take a Listen! Summer is traditionally viewed as a time for relaxation and recreation, but it can also offer a unique opportunity for self-reflection and purposeful growth. As we approach the midpoint of the year, the warmer, quieter days provide an ideal backdrop for examining our lives, our goals, and the direction we’re heading. I […]

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Detached Attachment &Raquo; Yolandabogaertheadshot

Detached Attachment

Take a Listen! In the most recent episode, Dr. Yolanda Bogaert sat down with me to discuss her journey through burnout/moral injury. What stuck out to me was when she mentioned meeting the patient where the patient was. I think many times we forget to connect with patients, and others, on a human level. It’s […]

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You Are Worthy! &Raquo; 20170306 173250 3

You are Worthy!

It has been an eye-opening few weeks. I have shifted focus to other agendas life has put in front of me. Consistency on the blog or emails or posting on social media has not been a strong suit as of recent. However, consistently being where I have been needed the most has been my superpower. […]

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Embracing Life'S Wealth In Health And Relationships &Raquo; Image Asset 2

Embracing Life’s Wealth in Health and Relationships

Take a Listen! Well, hello after quite some time! First and foremost, I had to step back a bit from social media and blogging due to illness. My old friend and nemesis Influenza A hit the house, followed by a family emergency. Quite frankly, it’s been this way since Thanksgiving 2023. Though such is life, […]

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The Wandering Healer: Medicine On The Move &Raquo; 20170306 173250 3

The Wandering Healer: Medicine on the Move

Listen! I had the pleasure of having Dr. Kristine Goins, MD on the podcast. Talk about marching to the beat of her own drum! I have had wonderful conversations over the last few years during my podcasting journey, but this one struck a cord, in a good way. Dr. Goins went from the traditional path […]

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The Art Of Self-Compassion: Why Being Kind To Yourself Changes Everything &Raquo; Image Asset

The Art of Self-Compassion: Why Being Kind to Yourself Changes Everything

Take a Listen! The healthcare industry is renowned for its high-pressure environment, where the demand for perfection often leads to an inner narrative that is critical and unforgiving. The latest podcast episode provides a deep dive into the necessity of self-compassion within the medical profession, offering insights into how healthcare professionals can shift their internal […]

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Reclaiming Autonomy &Raquo; Image Asset 3

Reclaiming Autonomy

Listen! Let’s chat about something close to my heart: autonomy in healthcare. Imagine a world where doctors can do their thing, making decisions with their gut and years of schooling, not just ticking boxes set by someone else. Sounds pretty good, right? That’s because autonomy isn’t just a fancy term; it’s the secret sauce to […]

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