February 7th, 2025
Sapna Shah-Haque
In the modern world, stress, anxiety, and a constant state of being captures us every day. People struggle with emotional turbulence, physical illness, and mental exhaustion, often feeling disconnected from their true selves. Meditation, offering a scientifically backed, centuries-old solution for fostering peace, clarity, and self-awareness, can be a tool to combat the hectic pace […]
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January 29th, 2025
Sapna Shah-Haque
Reigniting Your Humanity and Passion for Medicine: Exploring Health Optimization with Dr. Scott Sherr In the relentless world of medicine, where demands are high and expectations never waver, physicians often find themselves stretched too thin. It becomes easy to forget the very tactics we recommend to our patients—the tools for managing stress, enhancing focus, and […]
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January 22nd, 2025
Sapna Shah-Haque
From the moment we begin training as physicians, we’re conditioned to believe in our invincibility. We’re taught to prioritize patient care above all else, often at the expense of our well-being. Long hours, emotional strain and depletion, and the constant pressure to perform become our norm in life. And because we’ve chosen this path, we […]
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January 10th, 2025
Sapna Shah-Haque
Topics Discussed:• Overcoming money taboos in the medical field• Delayed gratification and its impact on wealth• Understanding and utilizing the compounding effect• Budgeting and the importance of spending less than you earn• Examining financial products targeting physicians• Embracing a business mindset for financial success• Recommended literature for financial understanding• Making informed financial decisions and avoiding […]
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January 5th, 2025
Sapna Shah-Haque
Healing is a word or concept used daily in the clinic, hospital, and in passing. Physicians are expected to heal patients, though overall health and comorbidities are complex. Healing can also happen outside brick-and-mortar walls—through downtime, time of nothingness, being around people who energize you, and storytelling. With just having gone through the Christmas season, […]
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September 24th, 2024
Sapna Shah-Haque
Imagine cruising through life feeling invincible, only to be blindsided by a diagnosis that forces you to face your mortality. That’s precisely what happened to Dr. Kadar, a highly skilled physician, when he found himself on the patient side of the stethoscope, battling heart disease. This episode takes listeners on an emotional and psychological journey […]
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September 23rd, 2024
Sapna Shah-Haque
It is as if almost nature got the call, switched off the heat, and turned on the natural air conditioning. Fall is in the air. At least here, where I live, it has gone from super-hot to a crisp morning and breezy afternoon. When stepping out of the house to drop the kids off at […]
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August 27th, 2024
Sapna Shah-Haque
Take a Listen! Accountability is a word that I recall being used in my childhood. It was not always a pleasant experience as I was held accountable for my actions [usually when owning up to a bad behavior or mistake]. Recently, though, I have come to see the word in a new light. I see […]
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August 6th, 2024
Sapna Shah-Haque
Check out the store I have never been a huge fan of Toy Story, but I love the song, You’ve Got a Friend in Me. What if, we were our own best friends? Yes, that’s right…what if you were your best friend? This week’s podcast episode is an interview with Dr. Olivia Ong, an esteemed […]
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July 20th, 2024
Sapna Shah-Haque
Guest Blog by: Jennifer Scott [email protected] Spiritfinder.org In the fast-evolving healthcare landscape, the journey toward leadership for women is markedby the convergence of ambition, skill, and strategic networking. This guide presented below by The Worthy Physician Podcast outlines a comprehensive strategy for women aspiring toleadership positions in the medical field. By embracing these focused strategies, you position […]
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