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Royce Shook

With a little help from my friends

Having friends is a cornerstone of a happy and fulfilling life. Friends offer emotional support, help reduce feelings of loneliness, and foster a sense of belonging. They also encourage a healthier lifestyle through engaging in activities that benefit both mental and physical well-being. For seniors, maintaining friendships is crucial in combating social isolation and nurturing […]

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The Four Pillars of a Modern Retirement last word (for now)

Social relationships and a sense of purpose can dramatically positively impact health. One of the greatest sources of purpose often comes from spending time with family. Retirees commonly support adult children and other family members financially or receive support in return. While healthcare costs can be a concern, managing these costs effectively can alleviate financial […]

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Finance: A Piller of Modern Retirement

 The financial goal of the vast majority of retirees is not to accumulate wealth in itself but to have sufficient resources to provide security and the freedom to live the lives they want. Many retirees find that managing money in retirement can be even more challenging than saving for it. Overwhelmingly, the issue of affordability […]

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Purpose: A Pillar of Modern Retirement

 We all need a reason to get up in the morning a sense of purpose. Retirees with a strong sense of purpose are happier, healthier and live longer. They report deriving their strongest sense of purpose from spending time with loved ones. They also face a new challenge and opportunity, how to use their newfound […]

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Family: A Pillar of Modern Retirement

Family relationships are a cornerstone of fulfillment for most retirees. These connections provide emotional support, companionship, and a sense of belonging, making them essential for overall well-being. For many Canadians today, the concept of family extends beyond blood relatives to include “families of affinity,” which encompass close friends and chosen family members who offer the […]

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Health: A Pillar of Modern Retirement

Physical health naturally declines with age, but interestingly, research shows that mental, psychological, and emotional well-being often improves. Despite this positive trend, there is a crucial disconnect between our health spans and lifespans. On average, Canadians live in poor health for about nine years, highlighting the need for a greater focus on maintaining overall health […]

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The Four Pillars of Modern Retirement

A study by Age Wave and Edward Jones reveals that more than ever before, retirement is not merely a destination or an endpoint. It begins a new journey with twists, turns, possibilities, and questions. This study highlights our remarkable resilience in facing life’s challenges. We are one of the fastest-growing population groups in Canada. In […]

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Patterns of communications

  Play Patterns Men Ritual opposition Creates hierarchy. Games have winner/loser -. Status conscious Low competency is painful. Centered around doing rules important. Conflict an important participant of play Women Ritual connection Creates cooperative relationships. Best friends tell secrets. Relationship conscious Being an outcast is painful. Centered around talking. Rules not important Open conflict feared […]

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More ideas on effective communications

 Adaptive Communication Effective communication involves adapting your style to your audience, whether it’s a child, a newcomer, a senior, or a boss. Gender differences can add another layer of complexity. Understanding these differences can enhance mutual understanding and benefit. Tips for Enhancing Cross-Gender Communication For Men: Frame ideas as suggestions with background information. Acknowledge others’ […]

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Communication between men and women may be a challenge

If you’ve ever felt that communicating with the opposite gender is like talking to someone from another world, you’re not alone! Gender can influence communication in many contexts, from casual conversations to workplace decision-making. Men and women often have different values regarding friendship, conflict, humor, and stress. However, it’s important to remember that individuals are […]

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