Have you enjoyed doing the West Mabou Set or the Inverness Set at a local Cape Breton dance? Did you know that the sets were originally done as a four couple set? Join us for fun this weekend as we test the waters with a new idea for the community. We will be offering instruction […]
Timing is Everything! While rehearsing for our Unwinding Trauma presentation, we were greeted by the elements! It is with great pride that I share with you a project that I have been a part of for many years. Knowlative.com is a resource that I support to bring BioEnergetic Wellness tools, muscle monitoring, biofeedback, Chinese Medicine, […]
We all have the ability to transform and transcend. In our current busy minds and frozen bodies, we lose track of our innate ability to heal. Learn more about movement as an ally in your day. Michaela has a knack for getting to the depths of a topic. If you have not been following this […]
As we celebrate World Mental Health Day today, consider how time spent with the AME for Greatness Project could leap you forward on your Wellness Plan! In this vodcast we share more about the Beta 2 Program and our FREE webinar coming up. To learn more about the webinar, take a look at this blog […]
It was delightful to explore the idea of how we resist change and what is possible with the bioenergetic wellness tools that we can put in our toolbox, or a good cup of tea! You can watch the full “Living Naturally with Michaela” show here with Michaela Jones ND. Thank you Michaela for another great […]
When we have a challenge in the body, we often try to fix that problem directly, rather than looking to correlates which could provide much needed support. Brain-Body Connections Working with the body explorations of Bonnie Bainbridge Cohen as she explores the utero relationship of different parts of the body, there is an acute awareness […]
Join us for free – 3 live events/3 timezones – Connect with your tribe! In celebration of World Mental Health Day, we invite you to join us for a special global outreach dedicated to promoting bioenergetic wellness and the importance of self-care plans. Our mission is to support mental health across all time zones, bringing […]
As you consider your daily habits, do you usually consider your cup of coffee first thing in the morning, staying hydrated during the day, and eating better tomorrow? What do you know about wellness and healthy movement? Body Signals The signals we send to our body often reflect “please let me make bad choices for […]
Have you believed you could be the difference your body needs to heal and release the chronic conditions that grip you? Perhaps you weren’t sure where to turn? Season 4 Episode 14 of the Be Well with Dr. Michelle Greenwell We have a great conversation with Marian Egan to get you thinking differently about the […]
Ready for Self-Love through Sweet Treats? We are super excited to release another fantastic collaboration!!! The Skye Glen Creamery has taken the Mull River Chai under its wing for this special treat…Mull River Chai Gelato! Yes, you read that right…tea in a cream – it is a treat lovers dream! Where can you find these […]
