I don’t know why, but ever since the Holidays, I’ve been spammed with ads for Coolina knives. They show up on my phone. They show up on my computer and my iPad. They even started showing up in my dreams, which is the only place I can prepare food without cutting my fingers off. And […]

In the first part of what I didn’t know at the time would become a series, I cited a conversation on the Friendship Bench, led by everyone’s friend, Phil “Don’t Call Me Hank” Williams, in which he asked a provocative question: What are your expectations for going into a relationship and how will you approach […]

The conversation on last week’s Friendship Bench was led by everyone’s friend, Phil Williams. As always, Phil brought his A Game and his soothing demeanor. He also brought a provocative question for us to contemplate as he sent us into breakout rooms: What are your expectations for going into a relationship and how will you […]

Just like our story, the original Christmas tales were stories of searching, not so much for the lost, as for the familiar. Mary and Joseph sought in Bethlehem — the home of their familial ancestry — a place to start their own family; the three kings from the East journeyed beneath the sentinel star to […]

First, I would straighten out the language. (Confucius, asked how he’d restore order to the world) I’ve recently come to two equally important conclusions: I need to relax more. If I were a director of a TV show, I’d carry a red card in my pocket like a soccer referee. Here’s why: Exhibit A Anne […]

Recently, my friend and fellow BizCatalyst 360˚ columnist, John Dunia, wrote a post called, “FREEDUMB”, in which he pondered the definition of freedom and its various interpretations and applications in the United States. John and I know we stand on different sides of the political aisle. We also know we respect and care for each […]

During a visit to my primary care physician on Election Day, he told me my lab tests had revealed acute, chronic Bonkus of the Konkus. “How long have I had that?” I asked. “Probably your whole life,” he said. “But it’s probably flaring up because of the election.” “Am I in trouble?” I asked. With […]

If you’re anything like me, you have days in which, on things you’ve seen a million times, you suddenly notice something you’ve never noticed before. So it was that Saturday morning, I reached for the box of Melitta Coffee filters for which I reach every day, more than once on most days. The word, German, […]

For those of you who’ve never suffered from insomnia, I’m here to tell you it’s a dangerous thing. If you have insomnia, you run the risk of experiencing fatigue, impaired cognition, mood disturbances, chronic diseases, weakened immune systems, accidents and injuries, reduced productivity, relationship problems, and increased risk of mortality. Worst of all, if you […]

Unless you’ve lived in Outer Mongolia for a while (quite a while) or have already moved down into your survival bunker ahead of the 2024 U.S. Presidential election season that now stretches from Labor Day to Easter to allow sufficient ballot-box stuffing and counting the votes of dead people, you may have heard of Pickleball. […]