Warm welcome to Sandra, a dedicated homeopath, Reiki teacher, and founder of a natural health center in The Hague. Sandra shares her inspiring journey of pursuing her lifelong dream after 50, discussing the motivations behind her career shift, the significance of natural therapies, and the establishment of her health center. We delve into her personal […]
How Old Are You, Really? 🤔 Did you know we actually have four ages? Chronological age (the date on your birth certificate) Psychological age (how old you feel) Functional age (what you’re capable of doing) Biological age (the age of your cells) In a way, age is as much in the mind as it is in the body. Let me […]
Well , here we are at episode 2 of our 6 part series on Self Care Consistency with Cara Michele, Licensed Acupuncturist, Functional Nutrition Counselor, Certified Personal Trainer & Author of “Fuel Your Engines”. Topic today: Unpacking the Seven Foundations of Health: A Roadmap for Consistency. What are they? Why do they matter? How to […]
There are projects that come along once in a lifetime—projects that not only challenge you professionally but also touch you deeply on a personal level. Editing Carolina’s book, a stunning celebration of traditions, food, and the art of table setting, has been one of those rare and transformative experiences for me. Today, as I reflect […]
Welcome everyone to today’s episode of fabulous after 50 and today indeed a most Fabulous woman here with us: Carolina Levie, wonderful nutrition and wellness coach and now an Author! Join us as we talk about dreams, about putting all of who we are together, creating a gift for the present but also a legacy […]
I am absolutely delighted to be launching today a 6 part series on Self Care Consistency with Cara Michele. 6 empowering topics with valuable content and useful tips you can implement immediately to truly make this year a FABULOUS one, taking responsibility and taking action. Today we start with From Caregiver to Care Receiver: Redefining […]
Today a topic that shapes our lives on all levels: confidence. And to guide us we have Expert in Self-Leadership, Resilience, and Workplace Happiness Karina Klaassen, author of “Mind your Confidence, Mind your Business”.Lots of warmth and wisdom.Time to let confidence work FOR us and NOT AGAINST us! If not now, when? BIOKarina Klaassen is the […]
Join me as I talk to AI specialist Fiona Passantino about AI: What it is and how it works, how we ALL need to understand it to stay relevant in today’s professional space and how she sees AI integration as a key component to professional empowerment. And importantly how AI Can Create More Joy and Engagement […]
🚽 Flush, Flush Away!!! A New Year is upon us—ripe with new possibilities, fresh opportunities, and pure magic! ✨ But before we embrace it all, let’s take a moment to flush away the “crap” we picked up in 2024. Let’s make room for the new, starting with a clean slate instead of dragging cannonballs behind […]
Though most of us look forward to this time of year, it often comes with mixed feelings. Beyond the stress of shopping, gifting, and indulging in food and drink, there’s another layer: family dynamics. Even when we deeply love our families, reunions can bring triggers, revert us to old roles, and stir up childhood feelings. […]
