Prepare today to meet an exceptional woman, Nathalie Grall Sorensen who I met over 15 years ago when we were posted with our families in Dakar Senegal.Her story is one of devastating loss – our worst nightmare as mothers – but also of love and resilience and how she became a passionate advocate of organ […]
Today we welcome back Camilla Quintana, Founder of The Empowered Expat Woman, bestselling author, certified life coach, and podcast host to talk about her newly released book: “The empowered expat woman”. A real treasure of a book for expat women full of tips, support and inspiration. We of course examine the topic from a 50+ […]
And yes, today we have a man on the hot seat! The creator of the “Mindful Man movement” and the “From caving it to crushing it” podcast: Drew Deraney. Join us for this really interesting discussion about overcoming Self-Sabotage from within – wisdom from a reformed people pleaser. Shared with vulnerability and courage we discuss […]
An amazing woman with us today: Anke Herrmann, midwife of my podcast, guru in all things technical, languages expert and professional flamenco dressmaker.Anke has put together a blueprint for creation based on her latest mission, one where all her passions merge: the creation of “Soul touched by Dogs”. Listen in as she shares her journey, […]
Today we welcome international trainer, speaker and author Angelika van der Schilden who will share tips about the incredible power of Ismakogie to stay effortlessly fit and full of vitality at all ages. Tiny, imperceptible movements which radically change how you feel. Listen up and join her free webinar April 24th where she explains more as […]
I recently came to the awareness that I wake up every day in a state of panic. OK panic might be on the strong side, so let’s say dread, anxiety. I am not talking about a one off due to a presentation or a meeting but a standard everyday occurrence. That is how I wake […]
Do you drink enough? Our bodies are after all 70% water…. In the midst of our hectic lives, we often overlook one essential element crucial to our well-being: water. Yet, chronic dehydration remains a silent threat, impacting our health in ways we may not fully realize. Chronic dehydration isn’t merely about thirst; it’s a persistent […]
Lucky us today to have speaker, author, and certified life coach Paul Boehnke with us today, author of “Thoughts on demand”, to talk about “Turning negative self-talk into unstoppable confidence”. Lots of wisdom, lots of food for thought and practical tips so we can start clearing out the negativity and truly thrive. BIO Paul […]
ABUNDANCE… When what flows through you bountifully quenches your every need, permeating each cell of your body till you feel whole, present, alive and can simply say: I AM. When once it has filled and fulfilled, saturated you with goodness, it continues flowing generously out of your being to all those around you in your […]
ODE TO MYSELF What I love about being over 50 are those moments of illumination when you gain yet another insight into who you really are, and DISCOVER that whatever it is, it is OK. I had one of those moments yesterday realizing there is actually a name for people like me: MULTI PASSIONATE. I […]
