As we journey through life, milestones like birthdays become more than just another day on the calendar; they represent a unique opportunity for reflection and growth. Halle Simpson, a small business and executive coach, shares her inspiring philosophy on turning birthdays into epic celebrations of life, tailored for anyone 40 and beyond. Why Reinvent Birthday […]
Ever thought about what your birthday truly means to you? 🎂 What if it could be more than just a day—but a powerful launchpad for self-discovery and growth? 🌟 In our latest episode, executive coach Halle Simpson invites you to redefine your birthday from a simple date on the calendar to a celebration of curiosity, self-love, […]
Ready to reclaim your identity, energy, and voice? Join us on Fabulous After 50 as we chat with the inspiring Georgie Smith, a midlife coach and menopause practitioner. Discover how to embrace your journey and shine through midlife! We will be talking about stopping the scaremongering and making space for women to feel curious, powerful, […]
The Power of a Painting A dear friend bought this piece when she visited me in Dakar, Senegal, during our trip to the magical island of Gorée. For twenty years, it presided over her office. Now, as she refurbishes, she asked if I’d like it and today, I brought it home. Words can’t quite capture […]
What happens in the gut does not stay in the gut… Today we explore the Gut-Brain Connection: How Digestion Impacts Mental and Emotional Energy This blog is taken from the last of Cara Michele Nether’s 6 part series on self-care consistency on my blog and YouTube channel Fabulous after Fifty. Cara Michele is a licensed […]
Welcome to the final episode of our six-part series on self-care consistency. Join licensed acupuncturist, functional nutrition counselor, and certified personal trainer, Cara Michele Nether, as she delves into the gut-brain connection. This episode provides actionable insights into how digestion impacts our mental, emotional, and physical well-being. Cara Michele discusses practical steps such as proper […]
THRIVING AFTER 50 ISN’T A MIRACLE. IT’S A CHOICE. A Manifesto for Women Who Are Done Hiding You weren’t put on this earth to shrink, complain, or fade. You were born to rise, own, and shine. But somewhere along the way, you were sold a lie: That aging means settling. That fatigue is inevitable. That […]
Wellness beyond Willpower: music to my ears! This topic focuses on systems and environments rather than pure motivation, offering a practical perspective on long-term success.Willpower is after all energy, and we are usually already pretty low on it if we are looking to set up consistent self-care! And we owe ourselves to do so, so […]
Breast Reconstruction or Not After 50: A Conversation with Simone Kreutzer In the world of Fabulous after Fifty, we embrace the journey of aging with grace, strength, and a whole lot of curiosity. Recently, I had the privilege of sitting down with Simone Kreutzer, a remarkable woman who embodies all these qualities and more. Our […]
Breast Reconstruction or Not After 50: A Conversation with Simone Kreutzer In the world of Fabulous after Fifty, we embrace the journey of aging with grace, strength, and a whole lot of curiosity. Recently, I had the privilege of sitting down with Simone Kreutzer, a remarkable woman who embodies all these qualities and more. Our […]
