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Julie Kennedy

The Greatest Gift This Christmas: Your Health &Raquo; Julie Kennedy 74 2

The Greatest Gift This Christmas: Your Health

🎄 All We Need for Christmas is… HEALTH 🎄 Without health, we have nothing. But with it? We can work on our happiness, finances, relationships, and growth. Health is the cornerstone of self-empowerment. There’s nothing more debilitating than feeling helpless or like a victim at the mercy of life’s circumstances. While we can’t always control […]

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Fabulous After Fifty! Episode 156 – Teresa Mack – When Mothers Hurt: Navigating The Pain Of Difficult Relationships &Raquo; Teresa Mack Headshot Scaled 1

FABULOUS AFTER FIFTY! EPISODE 156 – TERESA MACK – When Mothers Hurt: Navigating the Pain of Difficult Relationships

Powerful, vulnerable, raw and real topic for us today and one that brings up so many conflicting feelings, we tend to bury it under the carpet. Hence my delight when Life Coach and Mental Health Support Professional Teresa Mack mentioned the subject of navigating difficult Mother Daughter Relationships.An interesting topic at all times but maybe […]

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Beauty &Raquo; Julie Kennedy 74 2

BEAUTY

This Summer I very much enjoyed using Eric Maisel & Lynda Monk’s book ” Affirmations for self-love” – a motivational Journal with Prompts for Self-Worth, Self-Acceptance, & Positive Self-Talk – for some introspection and it was an insightful journey. I very much recommend it to all! I just randomly opened the book at at page […]

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Fabulous After Fifty! Episode 149 – Journaling To Live True &Raquo; Fabulous After Fifty New

FABULOUS AFTER FIFTY! EPISODE 149 – Journaling to Live True

Welcome today to Lynda Monk, Director of the International Association for Journal Writing, social worker, professional life coach with over 30 years’ experience, co-author and co-editor of many books, public speaker, and all-round fabulous person. TOPIC: Journaling to live true. Journaling as a way to pause and take stock of what matters, to balance feminine […]

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