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Don Akchin

How To Cultivate Younger Friends &Raquo; Adcbde3B 8390 4335 B13F Af6Fe8A7A049 1313X799

How To Cultivate Younger Friends

Photo credit: fstop123 The EndGame is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. My wife and I and most of our friends span a narrow age range from mid-60s to mid-70s. That’s just fine, for now. But I’m thinking about the future. In 20 […]

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Can You Be Addicted To Potato Chips? &Raquo; 27985945 21B2 4311 A6Ca

Can You Be Addicted to Potato Chips?

No. 25/ Feb. 15, 2023 NewScan is a biweekly briefing on news relevant to readers of The EndGame. NewScan is a premium feature exclusively for paid subscribers. Is Processed Food Addictive? Highly processed foods have been linked to a variety of diseases from obesity and Type 2 diabetes to heart disease. Now some scientists argue that […]

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Your Age Does Not Define Your Worth &Raquo; 06323B92 494F 4Dee 8B8A 123Ec4186275 3648X5472

Your Age Does Not Define Your Worth

 Photo by Z on Unsplash The EndGame is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. I’m usually a pretty easygoing guy, the kind who lets most of life’s aggravations and mini aggressions roll off my back. But one thing I cannot abide is seeing a person treated […]

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When Sleep Won’t Come &Raquo; F9A86299 8055 4960 Bae9 1Bc15Ed34F73 1920X1281

When Sleep Won’t Come

Photo by verdes cosmin on Unsplash The EndGame is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. If you have trouble sleeping at night, you are in excellent company. Researchers estimate between 40% and 70% of older adults have chronic sleep issues. The reason the estimate is so […]

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Well, There Goes The Neighborhood &Raquo; 27985945 21B2 4311 A6Ca

Well, There Goes the Neighborhood

No. 24/Feb. 1, 2023 NewScan is a biweekly briefing on news relevant to readers of The EndGame. NewScan is a premium feature exclusively for paid subscribers. Walkable Retirement Communities Emerging, and So Is Opposition The leading edge of retirement living is the walkable retirement community, designed to encourage residents to walk wherever they want to… […]

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What Gets You Out Of Bed? &Raquo; F81E81E1 6738 446E 87Ad 431E54E86516 1024X768

What Gets You Out of Bed?

Venn Diagram provided by Wepik The EndGame is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Lately I have read several articles about older adults searching for ikigai. Before I elaborate on this important topic, let me share two cautionary notes: 1.       You will not […]

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