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Don Akchin

The Pain In Sprains Lies Mainly In The Brain &Raquo; 99D98Ef4 2F5A 4Bce A12A 5D09Cedf3D89 3350X3200

The Pain in Sprains Lies Mainly in the Brain

Photo by Klara Kulikova on Unsplash From time to time, I feel a sharp tingling sensation down my left leg that may well be my sciatic nerve. I used to react to the tingling with concern, but these days I just apply my 48 Hour Rule: If it still bothers me in 48 hours, I’ll do something about […]

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What Do We Do With All Our Stuff? &Raquo; 491A7884 F2Ab 4De0 Bbb3 53Ca51B11F8C 3024X4032

What Do We Do With All Our Stuff?

Photo by Samet Kurtkus on Unsplash The month of February is still visible in the rear view mirror, yet in our household I already hear the steady drumbeat for spring cleaning. Beyond brooms, buckets, and mops, spring cleaning is accompanied by a call to arms: Let’s dispose of all the junk! The EndGame is a reader-supported publication. To […]

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Age-Friendly Jobs Are Up, Age-Friendly Hiring Is Not &Raquo; 27985945 21B2 4311 A6Ca

Age-Friendly Jobs Are Up, Age-Friendly Hiring Is Not

No. 26/ March 1, 2023 NewScan is a biweekly briefing on news relevant to readers of The EndGame. NewScan is a premium feature exclusively for paid subscribers. “Age-Friendly” Jobs Increase, but Age-Friendly Hiring is Another Matter A research study by three economists found that about three-quarters of all occupations in the U.S. were made “age-friendly” b… […]

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Come On, Everybody! Let’s Do The Pivot! &Raquo; Dab45D02 1204 46D3 865A A17C46F42C83 6000X3375

Come On, Everybody! Let’s Do the Pivot!

Photo by DDP on Unsplash Several people I have been talking to lately insist that the post-career years are an excellent time to reinvent oneself. Retirement coach Karen Midyet discussed reinvention in a podcast interview we had earlier this month. Paul Long also made a strong case for reinvention in this week’s podcast. The EndGame is a reader-supported […]

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How To Cultivate Younger Friends &Raquo; Adcbde3B 8390 4335 B13F Af6Fe8A7A049 1313X799

How To Cultivate Younger Friends

Photo credit: fstop123 The EndGame is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. My wife and I and most of our friends span a narrow age range from mid-60s to mid-70s. That’s just fine, for now. But I’m thinking about the future. In 20 […]

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Can You Be Addicted To Potato Chips? &Raquo; 27985945 21B2 4311 A6Ca

Can You Be Addicted to Potato Chips?

No. 25/ Feb. 15, 2023 NewScan is a biweekly briefing on news relevant to readers of The EndGame. NewScan is a premium feature exclusively for paid subscribers. Is Processed Food Addictive? Highly processed foods have been linked to a variety of diseases from obesity and Type 2 diabetes to heart disease. Now some scientists argue that […]

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Your Age Does Not Define Your Worth &Raquo; 06323B92 494F 4Dee 8B8A 123Ec4186275 3648X5472

Your Age Does Not Define Your Worth

 Photo by Z on Unsplash The EndGame is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. I’m usually a pretty easygoing guy, the kind who lets most of life’s aggravations and mini aggressions roll off my back. But one thing I cannot abide is seeing a person treated […]

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When Sleep Won’t Come &Raquo; F9A86299 8055 4960 Bae9 1Bc15Ed34F73 1920X1281

When Sleep Won’t Come

Photo by verdes cosmin on Unsplash The EndGame is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. If you have trouble sleeping at night, you are in excellent company. Researchers estimate between 40% and 70% of older adults have chronic sleep issues. The reason the estimate is so […]

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Well, There Goes The Neighborhood &Raquo; 27985945 21B2 4311 A6Ca

Well, There Goes the Neighborhood

No. 24/Feb. 1, 2023 NewScan is a biweekly briefing on news relevant to readers of The EndGame. NewScan is a premium feature exclusively for paid subscribers. Walkable Retirement Communities Emerging, and So Is Opposition The leading edge of retirement living is the walkable retirement community, designed to encourage residents to walk wherever they want to… […]

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What Gets You Out Of Bed? &Raquo; F81E81E1 6738 446E 87Ad 431E54E86516 1024X768

What Gets You Out of Bed?

Venn Diagram provided by Wepik The EndGame is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Lately I have read several articles about older adults searching for ikigai. Before I elaborate on this important topic, let me share two cautionary notes: 1.       You will not […]

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