A self regulating and self sustaining life from a doctor and professor at Auburn University
- A self regulating and self sustaining life from a doctor and professor at Auburn University Will Young 56:24
My Linkedin and Newsletter:
https://www.linkedin.com/in/youngblood23/
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youngbloodedpodcast@gmail.com
Ford Dyke (ph,d.) is an incredibly relaxed yet driven individual that pushes people to be more human. As we connect more and more with our phones we connect less and less with each other. Although this is safer during these uncertain times Ford and I both agree that pushing the boundaries of what’s safe is where Growth and development happen. He shows you through his life story and knowledge how we can live more [Hu]man lives while focusing attention on self-improvement. Performance optimization at the regulation station isn’t just running on sprint mode 24/7, think of it as Ford’s way of showing the world how to push the limit and work hard while maintaining the healthiest possible Lifestyle through an excellent balance of Exercise, Diet, and mediation. all of the topics discussed in this podcast are necessary for any line of work. Within the entrepreneur and business world, I have noticed that being mentally sharp throughout the day is one of the most important factors in consistent improvement. Dr. Ford Dyke also gives us several ways to connect with him and gain from his wealth of knowledge (linked below).
Linkedin:
https://www.linkedin.com/in/ford-dyke/
Personal Brand Website
https://www.forddyke.com/
self-regulation station and preFORM (BuzzSprout links to all places to stream his podcast, Spotify, apple podcast etc.)
https://preform.buzzsprout.com/
https://theselfregulationstation.buzzsprout.com/
