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Midlife Career Balance & Burnout Recovery: Insights with Amy Englemark

  1. Midlife Career Balance & Burnout Recovery: Insights with Amy Englemark Mary Lee, Licensed Menopause Champion 1:02:43

In this episode, host Mary has an inightful conversation with career coach, Amy Englemark about the hallmarks of career, professional, and personal success.  

Amy, a keynote speaker, author of two books, leadership consultant, and spiritual business coach for physicians and business leaders, is passionate about sustainable leadership and burnout prevention ensuring Health, wealth, and happiness. She shares her mindset-matching Exercise, which helps individuals create significant changes in their lives, including financial improvements and relationship enhancements. 

The episode emphasizes the need for women, especially those in menopause, to prioritize self-care and seek professional Coaching for career and personal Growth. Amy also highlights the importance of organizational support, offering insights for leaders to create a supportive work environment that values mental wellbeing and self care. 

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Mary is a Licensed Menopause Champion, certified Menopause Doula and Woman's Coaching Specialist supporting high-achieving women embrace her transition – peri to post.

Mary coaches individuals and guides organizations to create a menopause friendly workplace, helping forward-thinking CEOs design policies to accommodate employees at work.

Ready to transform your menopause journey? Learn how Mary can work with you 1:1 Book a free consultation call

Bring menopause awareness to your workplace. Mary is a Licensed Menopause Educator helping coroprations of any size foster a positive and supportive culture for employees impacted by menopause. Boost retention, reduce abesentism and presenteeism.

Click on the link to learn more 👉🏼👉🏼 https://emmeellecoaching.com/workplace

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Disclaimer: Information shared is for educational and Entertainment purposes only and doesn’t replace medical advice. Always consult with the healthcare professional.

Mary Helen Lee Licensed Menopause Champion, Menopause Doula

Mary is a retired veteran of the Canadian Armed Forces serving more than 24 years. Since retiring from service, Mary worked as a PR practitioner in numerous industries, including healthcare, education, aviation, government, mining, bio innovation, and life sciences.

She has an insatiable appetite for knowledge, especially in health and wellness. In fact, Mary has pursued fitness and wellness as a side hustle for close to 30 years. In this field, she has been in contact with many women experiencing the same issue - perimenopause. The story is always the same, complaints about weight gain, sleeplessness, brain fog, hot flashes, mood swings, and issues with digestion. It came to her that this is an area that sadly lacks information and support, and that more resources are needed to empower women in their journey.

Motivated by her own negative encounter with the misogynistic views and lack of knowledge and empathy for women's health issues, Mary has made it her mission to debunk the misunderstanding and mistruths about women’s health.

Mary haphazardly came across the Menopause Doula certification course and promptly enrolled with Doula Training Centre based in Toronto, Canada. Since completing the program Mary has continued in her learning journey with numerous other qualifications including Ayurveda Principles, Menopause 2.0 with Dr. Stacy Sims, Brain Health for Menopause with Dr. Fiona Lovely, Women’s Health Coaching Certification through Girls Gone Strong, and Yoga for Traumatic Brain Injury through the Love Your Brain Foundation.

Mary is the owner of Emme Elle Coaching and host of All Things Menopausal Podcast, a podcast that features guest experts in the field of menopause and hormone health - from the physical and mental to the emotional and spiritual.

You can find Mary at www.emmeellecoaching.com and on Instagram at @emme_elle_coaching