Unconscious Evolution Ep 10 w/ Kim Roy – Overcoming Perfectionism & The Importance of Action.
In this conversation, Christine Passo and Kim Roy explore the themes of personal Growth, self-reflection, and the importance of action in building confidence. Kim shares her journey of overcoming perfectionism and the impact of personal loss on her growth. They discuss the significance of trusting oneself and finding gratitude in life’s journey, emphasizing that success comes from deep self-trust and embracing the process of becoming who we are meant to be. In this conversation, Christine Passo and Kim explore the complexities of perfectionism, Grief, and personal growth. They discuss how perfectionism can hinder our experiences and the importance of allowing ourselves to feel emotions, especially grief, which can manifest in various forms. Kim shares her personal journey through grief after losing her father and how it has shaped her as a mother and a person. They also touch on breaking generational patterns and the significance of emotional regulation in parenting. The discussion emphasizes the need for support and understanding in navigating these challenges, ultimately leading to a message of hope and resilience.
Contact Kim Roy:
Website: www.pitchwithkim.com
Instagram: https://www.instagram.com/pitchwithkim/
Offer: linktr.ee/pitchwithkim
Book: Deserts To Mountaintops Vol 3: buy on Amazon
Takeaways:
Self-reflection is crucial for personal growth.
We often underestimate our achievements and need to celebrate them.
Confidence is built through action, not just intention.
Trusting ourselves is key to overcoming challenges.
Perfectionism can hinder our progress and enjoyment of life.
Personal loss can catalyze significant growth and change.
Creating space and capacity is essential for new opportunities.
Gratitude helps us appreciate our journey, even in tough times.
Embracing the process of becoming is vital for fulfillment.
We are all on a unique journey, and it’s important to honor that. Perfectionism can prevent us from trying new things.
Grief is not just about loss; it encompasses many changes.
Anger often masks deeper emotions like sadness and joy.
Therapy is a valuable resource for processing grief.
Grieving with gratitude can lead to personal rebirth.
Behavior in children is a form of communication.
Emotions are neutral; it’s important to allow ourselves to feel them.
Grief can resurface during significant times, like holidays.
Breaking generational patterns requires self-awareness and growth.
Creating a safe space for emotions fosters trust in Relationships.
Sound Bites:
"Confidence comes with action."
"I cannot fight alone anymore."
"It’s a journey of becoming."
"What’s the point of anything?"
"We live grief all the time."
"Nobody is beneath therapy."
"Anger is a secondary emotion."
"Grieve with Gratitude."
