In this episode, Rachel Brooks shares an intimate conversation with Ashley Fillmore about the transformative power of building lasting confidence. Together, they delve into the journey of overcoming self-doubt, breaking free from limiting beliefs, and fully embracing your authentic self.

Rachel opens up about her personal struggles with self-worth, body image, and societal expectations, revealing how she found the courage to rewrite her narrative. This episode is packed with actionable insights, heartfelt stories, and practical tips to inspire you to step into the best version of yourself.

Whether you’re navigating self-doubt, striving to align with your purpose, or looking for ways to break free from limiting beliefs, this conversation offers a roadmap to build confidence from the inside out.

What You’ll Learn in This Episode:

• Why confidence starts with understanding who you are and whose you are
• The role of faith in overcoming fear and breaking through limiting beliefs
• How to shift from self-doubt to self-belief and embrace your God-given purpose
• Practical steps to build confidence, including gratitude, self-love, and forgiveness
• The importance of addressing emotional barriers to unlock your potential
• Rachel’s insights on redefining success and creating a life aligned with your true purpose

Timestamps:

• [00:00:00] – Introduction and welcome to the episode
• [00:01:00] – Rachel’s journey to building confidence and embracing her authentic self
• [00:04:00] – The power of faith and identity in overcoming fear
• [00:08:00] – Practical tools: Gratitude journaling, self-love, and forgiveness
• [00:16:00] – Emotional barriers and the importance of inner healing
• [00:24:00] – Redefining success: A holistic approach to confidence and fulfillment
• [00:30:00] – Rachel’s mission with The Confident Woman brand
• [00:38:00] – Stories of transformation and Growth from Rachel’s community
• [00:45:00] – Final reflections and words of encouragement

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Ready to take the next step toward building your confidence and embracing your authentic self?

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Connect with Rachel:

• Website
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• Social Media:
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Rachel Brooks The Confident Woman Podcast

Rachel Brooks is an award-winning author, speaker, and the visionary founder of The Confident Woman brand. A former fitness competitor, Rachel's journey is marked by overcoming perfectionism and health challenges, all deeply rooted in her faith. She authored the best-selling book Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, which has empowered thousands of women to reclaim their power and live authentically.

Passionate about holistic wellness, Rachel blends practical strategies with spiritual insights to guide women in integrating personal growth, spirituality, and professional success. Through The Confident Woman community, she offers coaching, resources, and support, inspiring women to redefine success by embracing authenticity, resilience, and well-being. Her initiatives, including The Confident Woman Podcast and the Fit From Within journal, focus on empowering women to become their best and most confident selves.

Rachel’s work extends to creating digital products and events that emphasize community, accountability, and empowerment, making her a guiding light for women worldwide.

For more about Rachel Brooks, visit iamrachelbrooks.com.