Are you ready to "Push the Reset Button" on your wellness journey? Perhaps you need a spark of inspiration to help you take the first step. Award-winning author and BioEnergetic Wellness Facilitator Linda Easthouse shares her insights, books—including *Push the Reset Button* and *Stories of Hope*—and her unique approach to BioEnergetic Wellness in this must-listen episode.

Our conversation flows through invaluable tips and tools for the holiday season and everyday self-care. Whether you’re feeling the aches and pains of daily life or the weight of unresolved stories from your past, Linda offers transformative strategies to help shift those signals of imbalance and restore harmony in the body.

Feeling tired of being tired? Ready to move with ease? This episode is for anyone looking to make 2025 their year of positive change, empowered by actionable inspiration.

**Discover More:**
– Learn more about Linda Easthouse: [https://lindaeasthouse.com/](https://lindaeasthouse.com/)
– Explore her tools: [https://www.smartcrystalshop.com/](https://www.smartcrystalshop.com/)
– Get her book *Push the Reset Button*: [https://lindaeasthouse.com/shop/pushing-the-reset-button-e-book/](https://lindaeasthouse.com/shop/pushing-the-reset-button-e-book/)
– Find **Golden SereniTEA**: [www.capebretontea.ca](https://www.capebretontea.ca)
– Access the **BioEnergetic Essentials e-book**: [www.canbewell.org](https://www.canbewell.org)
– Explore Michelle’s programs: [www.greenwellcenter.com](https://www.greenwellcenter.com)

**Stay Connected:**
Subscribe to the YouTube channel and share this episode with family, friends, and colleagues to inspire their wellness plans for the coming year.

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Michelle Greenwell Dr Michelle Greenwell, CIH

With a passion for supporting others on their wellness journey, and a career spanning 4 decades, I specialize in movement to heal the body through dance or Tai Chi and creating specialty tea blends to bring micronutrients and intentions into your day. I have a BA in Psych, a MSc in CAM (Complementary and Alternative Medicine) and a PhD in CIH (Complementary and Integrative Health). I include tools from my BioEnergetic Wellness Profession with Touch for Health, Therapeutic Touch, NeuroReflex Integration, and western herbs with eastern theories. With an extensive YouTube channel (@michellegreenwell) and online programs, I create daily activity opportunities for adding energy and vitality with ease and grace. My podcast is Be Well with Dr Michelle Greenwell, highlighting herbs and special guests who inspire transformation and health discovery. You can interact with me one-on-one or through group programs and resources.