The power of music to heal has been documented for decades, and known for thousands of years. In this special episode we discover more about the activities and opportunities we have to support those who put their lives on the line for us every day. Through music, movement, and special gatherings we can honour, lift up and provide healing opportunities to grow.

In this episode you have Tom O’Shea from Marathon Jam, Colin MacLeod, intuitive musician, and Dr Michelle Greenwell sharing more about Building Resiliency after Trauma.

Also highlighted in this vodcast is the 2024 CanBeWell Legacy Leader Award Winning "BioEnergetic Essentials" e-book which is FREE at canbewell.org on the main page, and the accompanying tea "BioEnergetic Essentials". Highlighting the Vanilla and Hibiscus in the tea, Dr Michelle sets you up for a great healing session about playfulness and joy.

Thank you for sharing the message of MarathonJam.org and their fundraising efforts, as well as becoming a subscriber to www.greenwellcenter.com blogs to learn more about the upcoming event happening in April. You can go to the blog and a pop-up window will invite you to get the blogs to stay updated.

Here is a little more info:

🌟 Silent Sufferers No More: The Healing Power of Marathon Jam 🎶💛

Mental Health challenges and PTSD affect countless individuals, especially veterans and first responders, creating a silent pandemic in our communities. But together, we can make a difference! 💪

Marathon Jam is a nonprofit organization dedicated to supporting veterans and first responders, helping them rediscover joy through the power of music and community. 🎸🎤

🎵 What Makes Marathon Jam Special?
✅ 12-Hour Musical Marathon: Talented musicians play non-stop to raise funds for vital programs.
✅ Blankets of Love: Handmade blankets are gifted to veterans as symbols of care.
✅ Honoring Heroes: A special touring guitar commemorates POW/MIA soldiers.

💡 Exciting News for April
The Award Winning Unwinding Trauma for Building Resiliency program, led by Dr. Michelle Greenwell, Colin MacLeod, and Tanya Levy, will collaborate with Marathon Jam for a transformative event. Stay tuned for more details! 🙌

📚 Resources for Self-Care
Discover the FREE e-book on self-care tips for veterans and families at CanBeWell.org 🌼. Dr. Michelle also highlights the calming benefits of HoneyBEE tea, a wellness companion in every sip. 🍵✨

💌 Be part of the healing: Whether as a donor, visitor, or social media ambassador, your involvement can create ripples of change. 🌍 Marathon Jam

#MarathonJam #MentalHealthAwareness #PTSDHealing #SupportVeterans #FirstResponders #MusicTherapy #BuildingResilience #BeWellWithDrMichelle #CommunityHealing

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Michelle Greenwell Dr Michelle Greenwell, CIH

With a passion for supporting others on their wellness journey, and a career spanning 4 decades, I specialize in movement to heal the body through dance or Tai Chi and creating specialty tea blends to bring micronutrients and intentions into your day. I have a BA in Psych, a MSc in CAM (Complementary and Alternative Medicine) and a PhD in CIH (Complementary and Integrative Health). I include tools from my BioEnergetic Wellness Profession with Touch for Health, Therapeutic Touch, NeuroReflex Integration, and western herbs with eastern theories. With an extensive YouTube channel (@michellegreenwell) and online programs, I create daily activity opportunities for adding energy and vitality with ease and grace. My podcast is Be Well with Dr Michelle Greenwell, highlighting herbs and special guests who inspire transformation and health discovery. You can interact with me one-on-one or through group programs and resources.