You know that uncomfortable feeling of wearing clothes that just don’t fit? That’s exactly what it feels like when we live out of alignment with our authentic selves.

In today’s episode, we’ll explore why we often hide behind masks, the true cost of maintaining these facades, and how to rediscover our genuine voice.

We’ll journey through the whispers of ego versus inner Wisdom, unpack the exhausting game of social pretense, and reveal how true authenticity creates ripples of positive change in our world.

From navigating professional spaces while staying true to ourselves, to the liberating power of vulnerability, we’ll share practical insights and personal stories that illuminate the path back to our authentic core.

Whether you’re struggling with social media perfection, downplaying your achievements, or hiding behind an “I’m fine” smile, this episode offers a gentle reminder: your truth isn’t just a personal matter—it’s a gift to the world.

Join us as we explore how small moments of truth-telling can transform not only our lives but create a permission field for others to do the same.

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Cathy Lee Taylor Aging & Spirituality

I'm Cathy Lee Taylor - entrepreneur, author, and podcaster obsessed with personal mastery, self-empowerment, women's equality, our human potential, and aging & spirituality. With my co-host, Chris Jensen, we have over 110 podcasts on subjects covering yoga, aging, spirituality, and how to reach inside yourself and realize your highest potential. We are both yogis with daily meditation practices, and you can learn pranayam and yoga with us online.