Unconscious Evolution Ep 4: Jahmaal Marshall – Emotional Healing Is Often Unglamorous But Essential
In this episode of Unconscious Evolution, Christine Passo interviews Jahmaal Marshall, a certified counselor and podcast host, who shares his journey through Burnout and personal Growth. Jamal discusses the importance of understanding triggers, the ongoing nature of healing, and how his experiences shaped his approach to counseling. He also shares insights from his podcast, ‘Listen Then Speak’, emphasizing the value of authentic conversations and the necessity of doing the hard work in Personal Development.
Contact Jahmaal Marshall:
WEBSITE: https://listenthenspeak.com/
LINKEDIN: https://www.linkedin.com/in/jahmaalmarshall/
INSTAGRAM: https://www.instagram.com/listenthen_spk/
FREEBIE: https://mailchi.mp/83059b50b2e8/3-tips-to-mitgate-burnout-from-the-inside-out
DISCOVERY CALL: https://calendly.com/listenthenspeak/30min
Takeaways
Burnout is often a complex issue with multiple contributing factors.
Developing trigger awareness can lead to significant personal growth.
High performance can sometimes be a Trauma response.
The journey of healing is ongoing and requires commitment.
Understanding how you think can inform your actions.
You cannot control how others perceive you.
The work of healing is often unglamorous but essential.
Building boundaries is crucial for Mental Health.
Authentic conversations can lead to deeper connections.
The podcast ‘Listen Then Speak’ aims to explore the human experience.
Sound Bites
"Why do you do what you do?"
"Develop trigger awareness for powerful life change."
"The work is not sexy, but it works."
