On this episode of GoalChat, host Debra Eckerling discusses living Beyond Type A with KeishaMarie Douglas, Veteran Wingwomen Community; AJ Lauer, Thriving Ibis Leadership Solutions; and Evelyn Pacitti, Measurable Wellness. KeishaMarie, AJ, and Evelyn share their relationship with perfection, what caused them to embrace imperfection, and more.

What is Perfectionism?

– Evelyn: The vision of what in your head vs what’s real .. and the non-stop loop of trying to match them

– KeishaMarie: Doing the same thing and trying to get different results

– AJ: Having an idea of how you want something to go

Goals

– AJ: Put something out into the world that is not 100% polished and perfect!

– KeishaMarie: Stop holding yourself back

– Evelyn: Put doing something imperfect/uncomfortable on your todo list

Final Thoughts

– KeishaMarie: Enjoy the journey. Laugh as much as possible

– Evelyn: There’s more flexibility in life than you give it credit for

– AJ: Strive for progress over perfection

Learn More About:

KeishaMarie Douglas: KeishaMarieOnline.com

AJ Lauer: ThrivingIbis.com

Evelyn Pacitti: MeasurableWellness.com

Debra Eckerling: TheDEBMethod.com/blog

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Debra Eckerling Goal Strategist, Author & Workshop Leader

Debra Eckerling is a goal strategist on a mission to change goal culture in and out of the workplace. Debra is the award-winning author of Your Goal Guide and founder of the D*E*B METHOD® for goal-setting simplified. A speaker and corporate consultant, her workshops include goal-setting for employee retention, event outcome optimization, and cooking for productivity. Debra has spoken on stages for TEDx, Innovation Women, SCORE LA, and more, and is the host of the #GoalChatLive show aka The DEB Show podcast and Taste Buds with Deb podcast.