Lynne Wadsworth is a Floridian originally from England who worked in the area of law for 32 years and has spent the last 8 years helping other women feel healthier. Her own experience with debilitating migraines, yo-yo dieting, sugar addiction and an auto-immune disorder helps her work with other women who want to change their life and health one step at a time. 

Lynne offers simple ways to start on a healthier path for women in midlife. 

To learn more about Lynne, you can find her at the following links:

Website:  https://holistic-healthandwellness.com 

FaceBook:  https://www.facebook.com/holistichealthandwellnessllc 

Facebook Group: https://www.facebook.com/groups/energized.healthy.women/  

Instagram:  https://www.instagram.com/lynnewadsworth   

LinkedIn:  https://www.linkedin.com/in/lynnewadsworth

Lynne has a free resource for you if you are a midlife woman who is experiencing hot flashes, low energy, mood swings…all the “fun” of midlife! You can get a free guide at this link: https://holistic-healthandwellness.com/thrive-through-Menopause/

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Kim Benoy is a recently retired RN, wife and mother who has found a passion for inspiring other women using essential oils, blog, and podcast called Midlife with Courage. She is following her journey to be a light and lead others who are feeling stuck and even bored doing what is expected. She helps women over 40 find their courage, confidence and calm so they can live every moment!

Website: www.midlifewithcourage.com

Instagram: @midlife_with_courage

Facebook: https://www.facebook.com/Midlifewithcourage

LinkedIn profile: linkedin.com/in/kim-benoy-250754111

If you use essential oils and like to make your own DIY products, you can get $5 off any $25 order at oillife.com. Just put in the code MIDLIFEWITHCOURAGE at checkout. Kim does get a little financial bonus when you use this code.

If you would like to support this podcast financially, please go to the following link to learn more: https://www.patreon.com/user?u=72155277

Most Recent Episodes

December 24, 2024

Embracing Courage and Transformation with Suzy Wraines

Send us a textThis week, Kim talks with Suzy Wraines, an intrepid woman who shares her journey from being a 29-year-old army veteran to becoming a full-time RV-er and eventually a business...

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December 17, 2024

Embracing Intuition in Business and Life with Carrie Adelstein

Send us a textIn this episode, Kim welcomes back Carrie Adelstein, an entrepreneur from Ontario, Canada. They discuss the Wisdom that comes with age, Carrie's journey of self-discovery, and her...

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December 10, 2024

Finding Hope and Courage in Life's Unexpected Journeys with Caroline Rose

Send us a textThis week, Kim talks with Caroline Rose, an author, speaker, and motivational storyteller. Caroline shares her incredible journey of battling stage four non-Hodgkin's lymphoma...

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Kim Benoy Podcast Host, Certified Aromatherapist

Kim Benoy is a retired RN, Certified Aromatherapist, wife, mom, animal lover and podcast host who has a passion for helping women over 40 live every moment. She lives in Wisconsin with her husband of 36 years and loves being outside whenever possible, preferably with her dogs hiking trails in local parks. She loves to share the stories of women who have found ways to transform, grow and realize that life isn't over after 40, 50, 60 and beyond through her weekly podcast called Midlife with Courage.