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Phenomenal 12 Steps to Self-Care Insight

Phenomenal 12 Steps to Self Care Insight Maintaining good physical and mental health requires taking care of yourself.  However, with the fast-paced nature of modern life, it can be easy to neglect self-care. That’s why it’s important to make self-care a priority and incorporate it into your daily routine. There are many ways to practice … Read More about Phenomenal 12 Steps to Self-Care Insight

The post Phenomenal 12 Steps to Self-Care Insight appeared first on Made You Smile Back.

Originally Published on https://madeyousmileback.com/

Beth Elkassih Professional Blogger

Beth prides herself being a proactive ‘mental health advocate’ and became a Certified Facilitator for NAMI (National Association of Mental Illness) of Tarrant County Texas. She is also an Author of ‘The Power of Unexpected Miracles’ which ended up being a Best Seller on Amazon in 2 categories and an International Best Seller in Australia, United Kingdom and Canada in 2019.

In addition, she is the author of 3 journals and the creator of the growing Facebook Group, Achieving Happiness. Beth also is a licensed Realtor for the Dallas/Fort Worth Metroplex. And just recently became a certified Happiness Life Coach and Motivational Speaker.

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