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Sharon Summerfield

Invest In Your Wellbeing – With The Lens Of Perma &Raquo; 2022Apr26 Perma Dr. E. P. Seligman 1024X576 1

Invest in your Wellbeing – with the Lens of PERMA

In what ways can we make choices to invest in our wellbeing? Over the past few months I have been taking courses in Positive Psychology through the University of Pennsylvania delivered by Coursera. Dr. Martin E. P. Seligman’s lectures, videos and research are at the center of these courses. Wellbeing has five elements, which are referred to as […]

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