One of the challenges of foot pain is understanding where it originates from. Plantar Fasciitis is a sneaky inflammation that can have its origins far from the foot pain. It took Dr Michelle years to find resolution to her incredible foot pain. The pain was so bad that she could no longer walk on her […]
Have you enjoyed doing the West Mabou Set or the Inverness Set at a local Cape Breton dance? Did you know that the sets were originally done as a four couple set? Join us for fun this weekend as we test the waters with a new idea for the community. We will be offering instruction […]
Listen to this episode of Longevity by Design on Apple Podcasts, Spotify, and YouTube. Originally Published on https://blog.insidetracker.com/
Timing is Everything! While rehearsing for our Unwinding Trauma presentation, we were greeted by the elements! It is with great pride that I share with you a project that I have been a part of for many years. Knowlative.com is a resource that I support to bring BioEnergetic Wellness tools, muscle monitoring, biofeedback, Chinese Medicine, […]
We all have the ability to transform and transcend. In our current busy minds and frozen bodies, we lose track of our innate ability to heal. Learn more about movement as an ally in your day. Michaela has a knack for getting to the depths of a topic. If you have not been following this […]
Today as many times throughout history, having a clear plan can make the difference between success and failure getting clarity, whether in personal endeavors or professional pursuits. A well-structured plan acts as a roadmap, guiding us toward our goal and helping us navigate the many distractions. It provides a sense of direction, allowing us to […]
In this episode of the Living to 100 Club podcast, Dr. Joe Casciani welcomes Heike Yates, founder of Pursue Your Spark and a leading expert in fitness and wellness for women in midlife. The focus is on how to empower health for women in midlife. Heike shares her philosophy on embracing a healthy lifestyle through […]
Do you want a blueprint for success? If YES, I know you will find Terry to be a wealth of information related to helping you have a blueprint for success, so you can accelerate the achievement of your professional and personal goals. Terry L. Fossum is the #1 Bestselling author on Wall Street Journal, a… […]
Mid-career and midlife hold many turning points that require an open mindset to change and refocus. So how do we best manage those times? Especially if we aim to make our second half of life even better than our first? This is a hot topic right now for not only many entrepreneurial businesses, but for […]
In this episode of Meet the Expert, Elliot Kallen interviews Rick Kostick, CEO of 100% Pure, a leading natural beauty brand. They discuss Rick’s entrepreneurial journey, the challenges of building a vegan beauty brand, and how he navigated through key business pivots, including the shift to direct-to-consumer sales during COVID-19. Discover insights on core competencies, […]
