During our life, the growth and change we experience as a result of personal development can require us to come out of our comfort zone. It is in this unknown, the unfamiliar, that we may experience apprehension, doubt, and fears. It is also here that self-exploration and meditation can help us live in awareness to […]
Take a moment for mindful reflection and contemplate this quote: “Today is the first day of the rest of your life.” by Charles Dederich Let’s add a mindful twist, shall we? I encourage you to take a moment and notice what is currently on your mind. What has your attention at this moment? Are you […]
It’s hard to believe you can run into a successful executive who is 180 off the mark on a certain topic. I once had a client company who was struggling with the aftermath of undergoing a rapid campaign of acquisitions. Eighteen months into post-merger activities they were hemorrhaging money. My job was to reassess certain […]
Recently, as I focused on overcoming inner criticism through mindful reflection, I’ve noticed that emotions such as guilt and shame, which stem from feeling tough on myself and undermine my self-confidence and self-worth, tend to snowball and consume more bandwidth than I care to admit. Can you relate to experiencing such contracted emotions? However, utilizing […]
Today’s mindful moment focuses on “The Power of Perception” and how your thoughts and feelings create your perceptions that directly impact the outcome. My one-on-one clients learn right at the start the teachings of Dr. Joe Dispenza. In his book Breaking the Habit of Being Yourself, he shares research that directly links DNA changes to […]
Leading a business involves risk. For some of us, just getting out of bed each day seems like a risk. For others, they can’t get enough of it. Being a risk taker is on the high end of the scale for entrepreneurs and visionaries. Our business culture is full of stories about famous risk-takers. Yet […]
Everyone has a story. Life is hard (sometimes). We all experience something in life that makes it hard. In addition, if you look around, you will find stories everywhere of how people overcame a gutwrenching circumstance to emerge victorious, coming out the other side. Health concerns, emotional and physical abuse, poverty, poor education, bankruptcy, and […]
What does it mean to stay steady? Do you have to fulfill every goal you set? This post gives the criteria needed to feel steady even when changes need to be made. Originally Published on https://covisioning.com/
If your desire is to be a better manager at work, at home, or in the community, you may want to develop some actual leadership skills. However, if you are already following certain leadership principles, there is always room for lifting the lid to expand your reach and influence. After many years of working with […]
Here’s the scenario: life throws you a curve ball. Things don’t go your way. You suffer an embarrassing moment in front of colleagues, your spouse or your kids. You lose the deal, the game, the promotion, or the moment. The other guy wins. You failed. What are your responses? Yes, I believe there is more […]
