Entering a new phase of life after raising children and concluding a long-term career can be both liberating and daunting. This transition, often marked by an “empty nest” and the end of full-time work, presents unique challenges and opportunities. The question “What now?” is common as men and women seek to redefine their identities, set […]

Lorraine C. Ladish and Jennifer Kirk discuss embracing life choices and breaking societal stigmas around being single and child-free. The post Single, childfree & happy: Jennifer Kirk “The Happy Maverick” appeared first on – Viva Fifty!. Originally Published on https://www.vivafifty.com/

I am absolutely delighted to welcome fellow coach and co-worker at the International Association of Professional Coaches and Mentors Sue Hedley, who after decades in IT decided it was time for her to run her own business dedicated to helping women in midlife change course. When better to do so than in midlife?Today we go […]

The skincare brand Hey Honey was born from Katerina Larden’s wish for multitasking, effective products at an affordable price point. The post Hey Honey skincare by Katerina Larden, designed for busy women appeared first on – Viva Fifty!. Originally Published on https://www.vivafifty.com/

Yes, you can become a midlife influencer. I’ve been doing it for 10 years full-time and here are my tips to get started. The post 8 Steps to get started as a midlife influencer appeared first on – Viva Fifty!. Originally Published on https://www.vivafifty.com/

After my first ever Yin Yoga class I wondered whether it was normal to feel so out of sorts. I was fine physically, but I felt truly sad and down. The post Is it normal to feel like crap after your first Yin Yoga class? appeared first on – Viva Fifty!. Originally Published on https://www.vivafifty.com/

Meditation is a handy tool for women of all ages, but in midlife it is particularly helpful in dealing with menopause symptoms and daily stress. The post 4 Benefits of meditation for midlife women appeared first on – Viva Fifty!. Originally Published on https://www.vivafifty.com/

Ginny MacColl went from doing her first pull-up at 63, to being a Ninja Warrior and breaking world records in her 70s. The post Ginny MacColl, 72: Redefining age with every pull-up appeared first on – Viva Fifty!. Originally Published on https://www.vivafifty.com/

Exercising in your fifties and beyond has both physical, emotional and even spiritual benefits! Here are some of them. The post 4 Physical & emotional benefits of exercise at 50+ appeared first on – Viva Fifty!. Originally Published on https://www.vivafifty.com/

In value-based healthcare for seniors under Medicare Advantage, a primary care doctor coordinates comprehensive care with a team. The post The importance of value-based healthcare as we age appeared first on – Viva Fifty!. Originally Published on https://www.vivafifty.com/