I am absolutely delighted to welcome fellow coach and co-worker at the International Association of Professional Coaches and Mentors Sue Hedley, who after decades in IT decided it was time for her to run her own business dedicated to helping women in midlife change course. When better to do so than in midlife?Today we go […]
The skincare brand Hey Honey was born from Katerina Larden’s wish for multitasking, effective products at an affordable price point. The post Hey Honey skincare by Katerina Larden, designed for busy women appeared first on – Viva Fifty!. Originally Published on https://www.vivafifty.com/
Yes, you can become a midlife influencer. I’ve been doing it for 10 years full-time and here are my tips to get started. The post 8 Steps to get started as a midlife influencer appeared first on – Viva Fifty!. Originally Published on https://www.vivafifty.com/
After my first ever Yin Yoga class I wondered whether it was normal to feel so out of sorts. I was fine physically, but I felt truly sad and down. The post Is it normal to feel like crap after your first Yin Yoga class? appeared first on – Viva Fifty!. Originally Published on https://www.vivafifty.com/
Meditation is a handy tool for women of all ages, but in midlife it is particularly helpful in dealing with menopause symptoms and daily stress. The post 4 Benefits of meditation for midlife women appeared first on – Viva Fifty!. Originally Published on https://www.vivafifty.com/
Ginny MacColl went from doing her first pull-up at 63, to being a Ninja Warrior and breaking world records in her 70s. The post Ginny MacColl, 72: Redefining age with every pull-up appeared first on – Viva Fifty!. Originally Published on https://www.vivafifty.com/
Exercising in your fifties and beyond has both physical, emotional and even spiritual benefits! Here are some of them. The post 4 Physical & emotional benefits of exercise at 50+ appeared first on – Viva Fifty!. Originally Published on https://www.vivafifty.com/
In value-based healthcare for seniors under Medicare Advantage, a primary care doctor coordinates comprehensive care with a team. The post The importance of value-based healthcare as we age appeared first on – Viva Fifty!. Originally Published on https://www.vivafifty.com/
Taking care of yourself as a caregiver is even more important than caring for your loved one. If you aren´t ok, you can´t take care of others. The post 4 Ways to care for YOU when you are a caregiver appeared first on – Viva Fifty!. Originally Published on https://www.vivafifty.com/
Influencers come in all shapes, sizes, and ages, and Candace paves the way for all generations to embrace aging. The post 77-year-old influencer Candace Cima redefines aging appeared first on – Viva Fifty!. Originally Published on https://www.vivafifty.com/
